Starch is a complex carbohydrate, eating less of it is believed to help people with diabetes manage their blood sugar levels. Eating too many starchy foods can affect your body, including weight gain and many other diseases.
#DtKomalPatel #Fitness #FitnessGoal #FitnessMantra #Workout #PhysicalFitness
Starch is a complex carbohydrate, eating less of it is believed to help people with diabetes manage their blood sugar levels. Eating too many starchy foods can affect your body, including weight gain and many other diseases. #DtKomalPatel #Fitness #FitnessGoal #FitnessMantra #Workout #PhysicalFitness
Jun 13, 2022