Starch is a complex carbohydrate eating less of it is believed to help people with diabetes manage their blood sugar levels Eating too many starchy foods can affect your body including weight gain and many other diseases

DtKomalPatel, Fitness, FitnessGoal, FitnessMantra, Workout, PhysicalFitness

Komal Patel,  DtKomalPatel, Fitness, FitnessGoal, FitnessMantra, Workout, PhysicalFitness

Starch is a complex carbohydrate, eating less of it is believed to help people with diabetes manage their blood sugar levels. Eating too many starchy foods can affect your body, including weight gain and many other diseases.

#DtKomalPatel #Fitness #FitnessGoal #FitnessMantra #Workout #PhysicalFitness

Starch is a complex carbohydrate, eating less of it is believed to help people with diabetes manage their blood sugar levels. Eating too many starchy foods can affect your body, including weight gain and many other diseases. #DtKomalPatel #Fitness #FitnessGoal #FitnessMantra #Workout #PhysicalFitness

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