When you ask people about fruit consumption they will say we drink fruit juices But check out the calories 1 fruit will give you lot of fiber and fruit juice will have more calories and sugar So Eat fruit whole do not drink fruit

fruitjuice, wholefruit, orange, calories, sugar, eatsmart, choosewisely

When you ask people about fruit consumption they will say we drink fruit juices. But check out the calories
1 fruit will give you lot of fiber and fruit juice will have more calories and sugar.
So Eat fruit whole do not drink fruit.
#fruitjuice #wholefruit #orange #calories #sugar #eatsmart #choosewisely

When you ask people about fruit consumption they will say we drink fruit juices. But check out the calories 1 fruit will give you lot of fiber and fruit juice will have more calories and sugar. So Eat fruit whole do not drink fruit. #fruitjuice #wholefruit #orange #calories #sugar #eatsmart #choosewisely

Dec 15, 2017