The human brain is nearly 60 percent fat. We've learned that fatty acids are among the most crucial molecules that determine your brain's integrity and ability to perform. Essential fatty acids are required for maintenance of optimal health but they can not synthesized by the body and must be obtained from dietary sources.
#brainhealth #brainfat #brain #fattyacids #fats #goodfats #healthyfats #healthyfood #healthtips #doyouknow #health #fitness #wellness
The human brain is nearly 60 percent fat. We've learned that fatty acids are among the most crucial molecules that determine your brain's integrity and ability to perform. Essential fatty acids are required for maintenance of optimal health but they can not synthesized by the body and must be obtained from dietary sources. #brainhealth #brainfat #brain #fattyacids #fats #goodfats #healthyfats #healthyfood #healthtips #doyouknow #health #fitness #wellness
Mar 13, 2018
