Komal Patel

There are so many clients or people who come with the mentality that we need to eat less to lose weight. So eating more or rather enough is what body demands According to our health goals, right food, nutritious and whole food is needed to achieve healthy body #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

There are so many clients or people who come with the mentality that we need to eat less to lose weight. So eating more or rather enough is what body demands According to our health goals, right food, nutritious and whole food is needed to achieve healthy body #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 27, 2020

41

Facebook

There are so many clients or people who come with the mentality that we need to eat less to lose weight. So eating more or rather enough is what body demands According to our health goals, right food, nutritious and whole food is needed to achieve healthy body #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

There are so many clients or people who come with the mentality that we need to eat less to lose weight. So eating more or rather enough is what body demands According to our health goals, right food, nutritious and whole food is needed to achieve healthy body #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 27, 2020

15

Instagram

Moong dal and oats chilla A super quick easy breakfast recipe 🍽 ingredients 1cup soaked and crushed split moong dal 1/2 cup oats 2tbsp suzi 1. Cup curd 1cup grated cabbage 1/2 cup capsicum 1/4 cup tomatoes 🍅 1 big onion finely chopped Ginger- grated • Mix the oats suzi and soaked dal with curd and keep it for 15-20min • mix all the veggies • add ginger , salt some garam masala and give it a good stir • Greese the Appam pan and pour the batter • let it cook both the side • serve it with chutney #healthylifestyle #healthyfood #healthyrecipes #moongdalchilla #breakfastideas #kpmeals

Moong dal and oats chilla A super quick easy breakfast recipe 🍽 ingredients 1cup soaked and crushed split moong dal 1/2 cup oats 2tbsp suzi 1. Cup curd 1cup grated cabbage 1/2 cup capsicum 1/4 cup tomatoes 🍅 1 big onion finely chopped Ginger- grated • Mix the oats suzi and soaked dal with curd and keep it for 15-20min • mix all the veggies • add ginger , salt some garam masala and give it a good stir • Greese the Appam pan and pour the batter • let it cook both the side • serve it with chutney #healthylifestyle #healthyfood #healthyrecipes #moongdalchilla #breakfastideas #kpmeals

Jul 15, 2020

60

Instagram

Your gut health is essential to overall well-being. . It is very important to have clean and healthy gut anything that affects gut health affects brain and mood and so our life Replenish with probiotics. Bring more awareness to your food choices. #guthealth #probiotics #healthyfood #gut

Your gut health is essential to overall well-being. . It is very important to have clean and healthy gut anything that affects gut health affects brain and mood and so our life Replenish with probiotics. Bring more awareness to your food choices. #guthealth #probiotics #healthyfood #gut

Jun 13, 2020

34

Instagram

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Apr 08, 2020

14

Facebook

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Apr 08, 2020

3

Instagram

During lock down eating healthy is our responsibility for a healthy body Today it’s sprouts salad with tangy raw mango Sprouts - 1 cup Carrot - 1 Cucumber - 1 Boiled corn -1/2 Capsicum - 1/2 Raw mango Salt Lemon Mix it well and it’s done ✅ #quarantinemeals #quarantinefood #healthylifestyle #healthyfood #sprouts #rawmango #kpmeals #komalpatel #foodaholicsinahmedabad #ahmedabad_instagram #hungrito

During lock down eating healthy is our responsibility for a healthy body Today it’s sprouts salad with tangy raw mango Sprouts - 1 cup Carrot - 1 Cucumber - 1 Boiled corn -1/2 Capsicum - 1/2 Raw mango Salt Lemon Mix it well and it’s done ✅ #quarantinemeals #quarantinefood #healthylifestyle #healthyfood #sprouts #rawmango #kpmeals #komalpatel #foodaholicsinahmedabad #ahmedabad_instagram #hungrito

Apr 07, 2020

76

Instagram

Keep yourself fit and healthy in lockdown An interview with @indianews With @rajeev.mishra.96199. Boost your immunity and eat a balanced diet by taking care of protein, carbs and healthy fats. #coronatime #lockdown2020 #healthyfood

Keep yourself fit and healthy in lockdown An interview with @indianews With @rajeev.mishra.96199. Boost your immunity and eat a balanced diet by taking care of protein, carbs and healthy fats. #coronatime #lockdown2020 #healthyfood

Mar 31, 2020

44

Facebook

Keep yourself fit and healthy in lockdown An interview with @indianews With @rajeev.mishra.96199. Boost your immunity and eat a balanced diet by taking care of protein, carbs and healthy fats. #coronatime #lockdown2020 #healthyfood

Keep yourself fit and healthy in lockdown An interview with @indianews With @rajeev.mishra.96199. Boost your immunity and eat a balanced diet by taking care of protein, carbs and healthy fats. #coronatime #lockdown2020 #healthyfood

Mar 31, 2020

14

Instagram

Add colors to your life by adding fresh and colorful foods in your diet. Happy and healthy holi... #happyholi #healthyholi #holi #colours #colors #foods #healthyfood #healthylife #colourfullife #Komal Patel

Add colors to your life by adding fresh and colorful foods in your diet. Happy and healthy holi... #happyholi #healthyholi #holi #colours #colors #foods #healthyfood #healthylife #colourfullife #Komal Patel

Mar 09, 2020

24

Facebook

Add colors to your life by adding fresh and colorful foods in your diet. Happy and healthy holi... #happyholi #healthyholi #holi #colours #colors #foods #healthyfood #healthylife #colourfullife #Komal Patel

Add colors to your life by adding fresh and colorful foods in your diet. Happy and healthy holi... #happyholi #healthyholi #holi #colours #colors #foods #healthyfood #healthylife #colourfullife #Komal Patel

Mar 09, 2020

13

Instagram

#fiaxolixiroils Healthy meals make a healthy body and mind and Health is all about balance. A #balancedmeal which is made of Rice - #goodcarbs Soya chunks &peas - #veganprotein Veggies - #healthyfiber Ghee - #goodfats All in 1 bowl Can be taken in lunch as brunch or at dinner. Here is a simple recipe to all foodies @foodaholicsinahmedabad and to healthy fat lovers @olixirofficial #healthyfood #contest #balancedmeal #diet @nehalbhagat94 @rujubhavsar @eatwithstyle_by_payal @patelkinjal1306 @shuklanirali

#fiaxolixiroils Healthy meals make a healthy body and mind and Health is all about balance. A #balancedmeal which is made of Rice - #goodcarbs Soya chunks &peas - #veganprotein Veggies - #healthyfiber Ghee - #goodfats All in 1 bowl Can be taken in lunch as brunch or at dinner. Here is a simple recipe to all foodies @foodaholicsinahmedabad and to healthy fat lovers @olixirofficial #healthyfood #contest #balancedmeal #diet @nehalbhagat94 @rujubhavsar @eatwithstyle_by_payal @patelkinjal1306 @shuklanirali

Jan 07, 2020

17