Komal Patel

Instant fat loss and targeted fat loss is a myth all u need is healthy lifestyle- healthy eating , physical fitness , quality sleep and active life… #healthylifestyle #healthyfood #healthy #lifestyle #active #komalpatel #dietitian #ahmedabaddietitian #nutrionist

Instant fat loss and targeted fat loss is a myth all u need is healthy lifestyle- healthy eating , physical fitness , quality sleep and active life… #healthylifestyle #healthyfood #healthy #lifestyle #active #komalpatel #dietitian #ahmedabaddietitian #nutrionist

Jun 09, 2021

67

Instagram

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Jun 06, 2021

183

Instagram

All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

Nov 24, 2020

108

Instagram

Good nutrition is the key to good mental and physical health. Eating a balanced diet is an important part of good health for everyone. #motivation #goodnutrition #nutrition #balanced #balancemeal #balancenutrition #food #healthyfood

Good nutrition is the key to good mental and physical health. Eating a balanced diet is an important part of good health for everyone. #motivation #goodnutrition #nutrition #balanced #balancemeal #balancenutrition #food #healthyfood

Nov 09, 2020

70

Instagram

The best part about the fabulous winter delicacies; dates are that they can satiate the sweet in the healthiest possible manner. They provide the right kind of warmth for the body for nourishment and are incredibly heart-healthy. Containing no sodium, no bad saturated fat and no cholesterol, dates can help in regulating high blood pressure. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

The best part about the fabulous winter delicacies; dates are that they can satiate the sweet in the healthiest possible manner. They provide the right kind of warmth for the body for nourishment and are incredibly heart-healthy. Containing no sodium, no bad saturated fat and no cholesterol, dates can help in regulating high blood pressure. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Nov 06, 2020

71

Facebook

The best part about the fabulous winter delicacies; dates are that they can satiate the sweet in the healthiest possible manner. They provide the right kind of warmth for the body for nourishment and are incredibly heart-healthy. Containing no sodium, no bad saturated fat and no cholesterol, dates can help in regulating high blood pressure. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

The best part about the fabulous winter delicacies; dates are that they can satiate the sweet in the healthiest possible manner. They provide the right kind of warmth for the body for nourishment and are incredibly heart-healthy. Containing no sodium, no bad saturated fat and no cholesterol, dates can help in regulating high blood pressure. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Nov 04, 2020

24

Facebook

Develop a taste for the fruits and take delight in scooping out the flesh from the ripen papaya. Papayas contain the enzyme papain which helps to break down proteins in the digestive system. Besides this, it aids digestion & fights inflammation to help in reducing bloating. It is considered to be the king of food when it comes to weight loss. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Develop a taste for the fruits and take delight in scooping out the flesh from the ripen papaya. Papayas contain the enzyme papain which helps to break down proteins in the digestive system. Besides this, it aids digestion & fights inflammation to help in reducing bloating. It is considered to be the king of food when it comes to weight loss. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Nov 02, 2020

24

Facebook

Abundant amounts of Antioxidants & Vitamin C found in oranges help in slowing down the production of wrinkles and prevent premature aging. Its high content of citric acid aids in skin exfoliation and helps to dry out acne besides improving the overall look of the skin. Keep your skin all glowing with the orange coloured citrus fruit. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Abundant amounts of Antioxidants & Vitamin C found in oranges help in slowing down the production of wrinkles and prevent premature aging. Its high content of citric acid aids in skin exfoliation and helps to dry out acne besides improving the overall look of the skin. Keep your skin all glowing with the orange coloured citrus fruit. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 28, 2020

17

Instagram

There are so many clients or people who come with the mentality that we need to eat less to lose weight. So eating more or rather enough is what body demands According to our health goals, right food, nutritious and whole food is needed to achieve healthy body #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

There are so many clients or people who come with the mentality that we need to eat less to lose weight. So eating more or rather enough is what body demands According to our health goals, right food, nutritious and whole food is needed to achieve healthy body #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 27, 2020

41

Facebook

There are so many clients or people who come with the mentality that we need to eat less to lose weight. So eating more or rather enough is what body demands According to our health goals, right food, nutritious and whole food is needed to achieve healthy body #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

There are so many clients or people who come with the mentality that we need to eat less to lose weight. So eating more or rather enough is what body demands According to our health goals, right food, nutritious and whole food is needed to achieve healthy body #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 27, 2020

15