Komal Patel

Stuffed capsicum boats These yummy baked capsicum are filled with Onion Tomato Capsicum Paneer Green chutney Salt Pepper Taco seasoning And they are fun to eat. #stuffedcapaicums #capsicum #capsicumcooking #paneerrecipes #instagram #instareels #instarecipe #healthyrecipe #healthylifestyle #healthyfood #komalpatel #dietitian #weightlossrecipe #dietrecipes

Stuffed capsicum boats These yummy baked capsicum are filled with Onion Tomato Capsicum Paneer Green chutney Salt Pepper Taco seasoning And they are fun to eat. #stuffedcapaicums #capsicum #capsicumcooking #paneerrecipes #instagram #instareels #instarecipe #healthyrecipe #healthylifestyle #healthyfood #komalpatel #dietitian #weightlossrecipe #dietrecipes

Jan 21, 2022

100

Instagram

Have a happy & safe uttarayan #uttrayan #festival #gujaratifestival #gujjus #gujjufood #trending #festivalincorona #healthisimportant #healthyfood #gujaratifood #fafdajalebi😋 #dietcheat #patang #kites #undhyuparty #undhyu #winterfest #winter #komalpatel #dtkomalpatel

Have a happy & safe uttarayan #uttrayan #festival #gujaratifestival #gujjus #gujjufood #trending #festivalincorona #healthisimportant #healthyfood #gujaratifood #fafdajalebi😋 #dietcheat #patang #kites #undhyuparty #undhyu #winterfest #winter #komalpatel #dtkomalpatel

Jan 13, 2022

126

Instagram

Weight loss smoothie Oats Dates Almond milk Chia seeds Cocoa powder Peanut butter Ilaichi Chocolate syrup Almond Cashew #healthyweightloss #weightlosssmoothie #oatssmoothie #dtkomalpatel #dietstudio #healthyfood #fillappetite #fillers #nuts

Weight loss smoothie Oats Dates Almond milk Chia seeds Cocoa powder Peanut butter Ilaichi Chocolate syrup Almond Cashew #healthyweightloss #weightlosssmoothie #oatssmoothie #dtkomalpatel #dietstudio #healthyfood #fillappetite #fillers #nuts

Nov 30, 2021

68

Instagram

Soya stir fry a quick salad can be a healthy lunch dinner or brunch. Recipe : Ingredients Soya chunks -1 cup Boiled corn -1/2 cup Capsicum -1/2 cup Cabbage -1/2 cup Green onions -1/2 cup Tomatoes -1 Carrot -1 Oil Schezwan sauce - 1 spoon Salt to taste Pepper powder - a pinch Sesame seeds -1 tsp Heat oil in pan. Sautee all veggies and cook for 5 min . Add soya chunks and all other spices. Serve it #soyachunks #soyarecipe #stirfryveggies #healthyfood #healthylifestyle #healthyrecipes #heqlthymeal #komalpatel #dietstudio

Soya stir fry a quick salad can be a healthy lunch dinner or brunch. Recipe : Ingredients Soya chunks -1 cup Boiled corn -1/2 cup Capsicum -1/2 cup Cabbage -1/2 cup Green onions -1/2 cup Tomatoes -1 Carrot -1 Oil Schezwan sauce - 1 spoon Salt to taste Pepper powder - a pinch Sesame seeds -1 tsp Heat oil in pan. Sautee all veggies and cook for 5 min . Add soya chunks and all other spices. Serve it #soyachunks #soyarecipe #stirfryveggies #healthyfood #healthylifestyle #healthyrecipes #heqlthymeal #komalpatel #dietstudio

Nov 22, 2021

79

Instagram

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood #orange #peaches #apple #blueberries #guava

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood #orange #peaches #apple #blueberries #guava

Oct 14, 2021

36

Instagram

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood #orange #peaches #apple #blueberries

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood #orange #peaches #apple #blueberries

Oct 13, 2021

17

Instagram

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood #orange #peaches #apple

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood #orange #peaches #apple

Oct 12, 2021

38

Instagram

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood #orange #peaches

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood #orange #peaches

Oct 11, 2021

26

Instagram

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood #orange #peaches

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood #orange #peaches

Oct 10, 2021

42

Instagram

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood

Oct 09, 2021

28

Instagram

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood

Oct 08, 2021

44

Instagram

Beans and veggies with microgreens toast On toast ( carbs ) we have baked and mashed beans (protein ) with veggies (fiber ) and loaded with microgreens (nutrient dense ) These tiny little microgreens are unique nutrient dense greens. mini greens are packed in a major punch when it comes to nutrition and contain even more vitamins, minerals and antioxidants. You can use these versatile greens just about anywhere you would use regular greens. • They make an excellent garnish for enhancing the flavor, nutritional value and color of dishes • can also be used in salads • filler in wraps and sandwich sandwiches Use them in your daily diet and make them excellent dietary addition. #microgreens #salad #beantoast #microgreensalad #komalpatel #healthylifestyle #healthyfood

Beans and veggies with microgreens toast On toast ( carbs ) we have baked and mashed beans (protein ) with veggies (fiber ) and loaded with microgreens (nutrient dense ) These tiny little microgreens are unique nutrient dense greens. mini greens are packed in a major punch when it comes to nutrition and contain even more vitamins, minerals and antioxidants. You can use these versatile greens just about anywhere you would use regular greens. • They make an excellent garnish for enhancing the flavor, nutritional value and color of dishes • can also be used in salads • filler in wraps and sandwich sandwiches Use them in your daily diet and make them excellent dietary addition. #microgreens #salad #beantoast #microgreensalad #komalpatel #healthylifestyle #healthyfood

Jul 25, 2021

79