It may be tough to meet your calorie requirements by just eating Drinking milk milkshakes or protein shakes with little or no sugar can be a great way to load up on the required calories

WeightGainTips, HealthyLifestyle, HealthyFood, Dietitian, Ahmedabad, Gujarat

Komal Patel,  WeightGainTips, HealthyLifestyle, HealthyFood, Dietitian, Ahmedabad, Gujarat

It may be tough to meet your calorie requirements by just eating. Drinking milk, milkshakes or protein shakes with little or no sugar can be a great way to load up on the required calories.

#WeightGainTips #HealthyLifestyle #HealthyFood #Dietitian #Ahmedabad #Gujarat

It may be tough to meet your calorie requirements by just eating. Drinking milk, milkshakes or protein shakes with little or no sugar can be a great way to load up on the required calories. #WeightGainTips #HealthyLifestyle #HealthyFood #Dietitian #Ahmedabad #Gujarat

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