It may be tough to meet your calorie requirements by just eating. Drinking milk, milkshakes or protein shakes with little or no sugar can be a great way to load up on the required calories. #WeightGainTips #HealthyLifestyle #HealthyFood #Dietitian #Ahmedabad #Gujarat

It may be tough to meet your calorie requirements by just eating. Drinking milk, milkshakes or protein shakes with little or no sugar can be a great way to load up on the required calories. #WeightGainTips #HealthyLifestyle #HealthyFood #Dietitian #Ahmedabad #Gujarat

It may be tough to meet your calorie requirements by just eating. Drinking milk, milkshakes or protein shakes with little or no sugar can be a great way to load up on the required calories. #WeightGainTips #HealthyLifestyle #HealthyFood #Dietitian #Ahmedabad #Gujarat