Instagram

Creamy vegan broccoli salad. Recipe is simple to make requiring just: Lettuce Steamed broccoli 3 colour bell peppers Grapes Sesame seeds Salt and pepper Vegan dressing For dressing: Walnuts - soaked Almonds - soaked Green chilli Ginger Olive oil Water If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag us. #brocolli #brocollisalad #veganrecipes #veganfood #vegansalad #healthysalad #saladideas #saladofinstagram #komalpatel #dietician #weightlossrecipes #healthyrecipes #dietstudio #dietclinic #nutritionist

Creamy vegan broccoli salad. Recipe is simple to make requiring just: Lettuce Steamed broccoli 3 colour bell peppers Grapes Sesame seeds Salt and pepper Vegan dressing For dressing: Walnuts - soaked Almonds - soaked Green chilli Ginger Olive oil Water If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag us. #brocolli #brocollisalad #veganrecipes #veganfood #vegansalad #healthysalad #saladideas #saladofinstagram #komalpatel #dietician #weightlossrecipes #healthyrecipes #dietstudio #dietclinic #nutritionist

Creamy vegan broccoli salad. Recipe is simple to make requiring just: Lettuce Steamed broccoli 3 colour bell peppers Grapes Sesame seeds Salt and pepper Vegan dressing For dressing: Walnuts - soaked Almonds - soaked Green chilli Ginger Olive oil Water If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag us. #brocolli #brocollisalad #veganrecipes #veganfood #vegansalad #healthysalad #saladideas #saladofinstagram #komalpatel #dietician #weightlossrecipes #healthyrecipes #dietstudio #dietclinic #nutritionist

Read More

Mar 06, 2022

189

Instagram

A delicious curd rice recipe for an healthy gut Hunk curd Cooked rice Beetroot Cucumber Carrot Corriander leaves Pomegranate Rock salt Seasoning with mustard seed, curry leaves, green chilli & sesame seeds #curdrice #healthiguthhappylife #dtkomalpatelrecipe #dtkomalpatel #dietwithjoy #dietwithtaste #tastydelicious #lunchrecipe #weightloss #dietfood #healthfirst #dieticiansofinstagram #dieticianofahmedabad #dietisnotrestricting

A delicious curd rice recipe for an healthy gut Hunk curd Cooked rice Beetroot Cucumber Carrot Corriander leaves Pomegranate Rock salt Seasoning with mustard seed, curry leaves, green chilli & sesame seeds #curdrice #healthiguthhappylife #dtkomalpatelrecipe #dtkomalpatel #dietwithjoy #dietwithtaste #tastydelicious #lunchrecipe #weightloss #dietfood #healthfirst #dieticiansofinstagram #dieticianofahmedabad #dietisnotrestricting

A delicious curd rice recipe for an healthy gut Hunk curd Cooked rice Beetroot Cucumber Carrot Corriander leaves Pomegranate Rock salt Seasoning with mustard seed, curry leaves, green chilli & sesame seeds #curdrice #healthiguthhappylife #dtkomalpatelrecipe #dtkomalpatel #dietwithjoy #dietwithtaste #tastydelicious #lunchrecipe #weightloss #dietfood #healthfirst #dieticiansofinstagram #dieticianofahmedabad #dietisnotrestricting

Read More

Mar 03, 2022

67

Instagram

Salad jar Republic Day special salad jar Quick and easy recipe In the jar Lettuce Capsicum Raddish Carrot For dressing : Olive oil Lemon Sesame seeds Salt Pepper powder Mix all ingredients keep it ready to enjoy this healthy salad #saladjar #saladjarrecipe #komalpatel #dietitian #dietfood #republicday #india Healthyrecipe #weightlossrecipe #saladrecipe

Salad jar Republic Day special salad jar Quick and easy recipe In the jar Lettuce Capsicum Raddish Carrot For dressing : Olive oil Lemon Sesame seeds Salt Pepper powder Mix all ingredients keep it ready to enjoy this healthy salad #saladjar #saladjarrecipe #komalpatel #dietitian #dietfood #republicday #india Healthyrecipe #weightlossrecipe #saladrecipe

Salad jar Republic Day special salad jar Quick and easy recipe In the jar Lettuce Capsicum Raddish Carrot For dressing : Olive oil Lemon Sesame seeds Salt Pepper powder Mix all ingredients keep it ready to enjoy this healthy salad #saladjar #saladjarrecipe #komalpatel #dietitian #dietfood #republicday #india Healthyrecipe #weightlossrecipe #saladrecipe

Read More

Jan 26, 2022

152

Instagram

Soya stir fry a quick salad can be a healthy lunch dinner or brunch. Recipe : Ingredients Soya chunks -1 cup Boiled corn -1/2 cup Capsicum -1/2 cup Cabbage -1/2 cup Green onions -1/2 cup Tomatoes -1 Carrot -1 Oil Schezwan sauce - 1 spoon Salt to taste Pepper powder - a pinch Sesame seeds -1 tsp Heat oil in pan. Sautee all veggies and cook for 5 min . Add soya chunks and all other spices. Serve it #soyachunks #soyarecipe #stirfryveggies #healthyfood #healthylifestyle #healthyrecipes #heqlthymeal #komalpatel #dietstudio

Soya stir fry a quick salad can be a healthy lunch dinner or brunch. Recipe : Ingredients Soya chunks -1 cup Boiled corn -1/2 cup Capsicum -1/2 cup Cabbage -1/2 cup Green onions -1/2 cup Tomatoes -1 Carrot -1 Oil Schezwan sauce - 1 spoon Salt to taste Pepper powder - a pinch Sesame seeds -1 tsp Heat oil in pan. Sautee all veggies and cook for 5 min . Add soya chunks and all other spices. Serve it #soyachunks #soyarecipe #stirfryveggies #healthyfood #healthylifestyle #healthyrecipes #heqlthymeal #komalpatel #dietstudio

Soya stir fry a quick salad can be a healthy lunch dinner or brunch. Recipe : Ingredients Soya chunks -1 cup Boiled corn -1/2 cup Capsicum -1/2 cup Cabbage -1/2 cup Green onions -1/2 cup Tomatoes -1 Carrot -1 Oil Schezwan sauce - 1 spoon Salt to taste Pepper powder - a pinch Sesame seeds -1 tsp Heat oil in pan. Sautee all veggies and cook for 5 min . Add soya chunks and all other spices. Serve it #soyachunks #soyarecipe #stirfryveggies #healthyfood #healthylifestyle #healthyrecipes #heqlthymeal #komalpatel #dietstudio

Read More

Nov 22, 2021

79

Instagram

Sesame paneer toast An mid meal snack to build in immunity and gain your health... Sesame seeds are super seeds which is rich in calcium, magnesium and loaded with protein.. Great for people with #pcos #weightloss #kidshealth Sweet potatoes added are great source of good carbs Paneer adds on extra protein to the recipe ... #healthyrecipe #sesameseeds #paneertoast #sweetpotato #paneertoast

Sesame paneer toast An mid meal snack to build in immunity and gain your health... Sesame seeds are super seeds which is rich in calcium, magnesium and loaded with protein.. Great for people with #pcos #weightloss #kidshealth Sweet potatoes added are great source of good carbs Paneer adds on extra protein to the recipe ... #healthyrecipe #sesameseeds #paneertoast #sweetpotato #paneertoast

Sesame paneer toast An mid meal snack to build in immunity and gain your health... Sesame seeds are super seeds which is rich in calcium, magnesium and loaded with protein.. Great for people with #pcos #weightloss #kidshealth Sweet potatoes added are great source of good carbs Paneer adds on extra protein to the recipe ... #healthyrecipe #sesameseeds #paneertoast #sweetpotato #paneertoast

Read More

Nov 28, 2020

112

Instagram

With reference to live session I did with @harshikapatel about hormones and menopause this is the seed cycling post. Seed cycling helps to balance hormones, boost fertility, and ease symptoms of menopause. It involves eating flax, pumpkin, sesame, and sunflower seeds at different times of the month to balance certain hormones. Seed cycling helps to balance estrogen and progesterone through the actions of phytoestrogens, zinc, selenium, and vitamin E. #seedcycling #hormones #hormonalbalance #menopause

With reference to live session I did with @harshikapatel about hormones and menopause this is the seed cycling post. Seed cycling helps to balance hormones, boost fertility, and ease symptoms of menopause. It involves eating flax, pumpkin, sesame, and sunflower seeds at different times of the month to balance certain hormones. Seed cycling helps to balance estrogen and progesterone through the actions of phytoestrogens, zinc, selenium, and vitamin E. #seedcycling #hormones #hormonalbalance #menopause

With reference to live session I did with @harshikapatel about hormones and menopause this is the seed cycling post. Seed cycling helps to balance hormones, boost fertility, and ease symptoms of menopause. It involves eating flax, pumpkin, sesame, and sunflower seeds at different times of the month to balance certain hormones. Seed cycling helps to balance estrogen and progesterone through the actions of phytoestrogens, zinc, selenium, and vitamin E. #seedcycling #hormones #hormonalbalance #menopause

Read More

Aug 31, 2020

14

Facebook

With reference to the live I did with @harshikapatel about hormones and menopause this is the seed cycling post. Seed cycling helps to balance hormones, boost fertility, and ease symptoms of menopause. It involves eating flax, pumpkin, sesame, and sunflower seeds at different times of the month to balance certain hormones. Seed cycling helps to balance estrogen and progesterone through the actions of phytoestrogens, zinc, selenium, and vitamin E. #seedcycling #hormones #hormonalbalance #menopause

With reference to the live I did with @harshikapatel about hormones and menopause this is the seed cycling post. Seed cycling helps to balance hormones, boost fertility, and ease symptoms of menopause. It involves eating flax, pumpkin, sesame, and sunflower seeds at different times of the month to balance certain hormones. Seed cycling helps to balance estrogen and progesterone through the actions of phytoestrogens, zinc, selenium, and vitamin E. #seedcycling #hormones #hormonalbalance #menopause

With reference to the live I did with @harshikapatel about hormones and menopause this is the seed cycling post. Seed cycling helps to balance hormones, boost fertility, and ease symptoms of menopause. It involves eating flax, pumpkin, sesame, and sunflower seeds at different times of the month to balance certain hormones. Seed cycling helps to balance estrogen and progesterone through the actions of phytoestrogens, zinc, selenium, and vitamin E. #seedcycling #hormones #hormonalbalance #menopause

Read More

Aug 31, 2020

2

Facebook

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Read More

Apr 22, 2020

47

Instagram

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Read More

Apr 22, 2020

118

Instagram

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

Read More

Mar 05, 2020

74

Facebook

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

Read More

Mar 05, 2020

26

Instagram

Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixirofficial almond oil good fat to end up the day with.

Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixirofficial almond oil good fat to end up the day with.

Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixirofficial almond oil good fat to end up the day with.

Read More

Feb 18, 2020

58