With reference to the live I did with harshikapatel about hormones and menopause this is the seed cycling post Seed cycling helps to balance hormones boost fertility and ease symptoms of menopause It involves eating flax pumpkin sesame and sunflower seeds at different times of the month to balance certain hormones Seed cycling helps to balance estrogen and progesterone through the actions of phytoestrogens zinc selenium and vitamin E

seedcycling, hormones, hormonalbalance, menopause

Komal Patel,  seedcycling, hormones, hormonalbalance, menopause

With reference to the live I did with @harshikapatel about hormones and menopause this is the seed cycling post.

Seed cycling helps to balance hormones, boost fertility, and ease symptoms of menopause.

It involves eating flax, pumpkin, sesame, and sunflower seeds at different times of the month to balance certain hormones.

Seed cycling helps to balance estrogen and progesterone through the actions of phytoestrogens, zinc, selenium, and vitamin E.

#seedcycling #hormones #hormonalbalance #menopause

With reference to the live I did with @harshikapatel about hormones and menopause this is the seed cycling post. Seed cycling helps to balance hormones, boost fertility, and ease symptoms of menopause. It involves eating flax, pumpkin, sesame, and sunflower seeds at different times of the month to balance certain hormones. Seed cycling helps to balance estrogen and progesterone through the actions of phytoestrogens, zinc, selenium, and vitamin E. #seedcycling #hormones #hormonalbalance #menopause

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