Komal Patel

Onions are so commonly used in almost all types of cuisine, but many are not aware of the immense health benefits they offer. Whether it is raw onions or cooked onions, they are loaded with benefits. The onions are an excellent source of vitamins C and B6, folate, iron, and potassium. #onions #vegetables #benefits #seasonalfood #seasonaleating #onion

Onions are so commonly used in almost all types of cuisine, but many are not aware of the immense health benefits they offer. Whether it is raw onions or cooked onions, they are loaded with benefits. The onions are an excellent source of vitamins C and B6, folate, iron, and potassium. #onions #vegetables #benefits #seasonalfood #seasonaleating #onion

May 01, 2018

23

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Grapes are berry fruits with refreshing sweet flavor and are available in many varieties. The nutrients in grapes offer a number of possible health benefits. #grapes #benefits #seasonalfood #seasonaleating #seasonalfruits #fiber #antioxidant #wholefruit #wholefood #nutrition #superfood #fit

Grapes are berry fruits with refreshing sweet flavor and are available in many varieties. The nutrients in grapes offer a number of possible health benefits. #grapes #benefits #seasonalfood #seasonaleating #seasonalfruits #fiber #antioxidant #wholefruit #wholefood #nutrition #superfood #fit

Apr 11, 2018

32

Facebook

Grapes are berry fruits with refreshing sweet flavor and are available in many varieties. The nutrients in grapes offer a number of possible health benefits. #grapes #benefits #seasonalfood #seasonaleating #seasonalfruits #fiber #antioxidant #wholefruit #wholefood #nutrition #superfood #fit

Grapes are berry fruits with refreshing sweet flavor and are available in many varieties. The nutrients in grapes offer a number of possible health benefits. #grapes #benefits #seasonalfood #seasonaleating #seasonalfruits #fiber #antioxidant #wholefruit #wholefood #nutrition #superfood #fit

Apr 11, 2018

10

Instagram

Healthy vegetables like parwal are good for digestion. The vegetable is loaded with good amount of fiber thereby improves digestion. Another one of the best health benefits of pointed gourd is that it provides you relief from gastrointestinal problems. Pointed gourds are rich in carbohydrates, and vitamins like vitamin A and vitamin C. #vegetables #benefits #seasonalfood #seasonaleating #seasonalvegetables #parval #pointedgourd #digestion #guthealth #dietitian #komalpatel #nutrition

Healthy vegetables like parwal are good for digestion. The vegetable is loaded with good amount of fiber thereby improves digestion. Another one of the best health benefits of pointed gourd is that it provides you relief from gastrointestinal problems. Pointed gourds are rich in carbohydrates, and vitamins like vitamin A and vitamin C. #vegetables #benefits #seasonalfood #seasonaleating #seasonalvegetables #parval #pointedgourd #digestion #guthealth #dietitian #komalpatel #nutrition

Mar 12, 2018

31

Facebook

Healthy vegetables like parwal are good for digestion. The vegetable is loaded with good amount of fiber thereby improves digestion. Another one of the best health benefits of pointed gourd is that it provides you relief from gastrointestinal problems. Pointed gourds are rich in carbohydrates, and vitamins like vitamin A and vitamin C. #vegetables #benefits #seasonalfood #seasonaleating #seasonalvegetables #parval #pointedgourd #digestion #guthealth #dietitian #komalpatel #nutrition

Healthy vegetables like parwal are good for digestion. The vegetable is loaded with good amount of fiber thereby improves digestion. Another one of the best health benefits of pointed gourd is that it provides you relief from gastrointestinal problems. Pointed gourds are rich in carbohydrates, and vitamins like vitamin A and vitamin C. #vegetables #benefits #seasonalfood #seasonaleating #seasonalvegetables #parval #pointedgourd #digestion #guthealth #dietitian #komalpatel #nutrition

Mar 12, 2018

14

Instagram

This delicious fruit can do a lot for your health. Enjoy this fruit this season.. #seasonalfood #seasonaleating #fruits #healthyeating #muskmelon #health #komalpatel

Feb 17, 2018

36

Facebook

This delicious fruit can do a lot for your health. Enjoy this fruit this season.. #seasonalfood #seasonaleating #fruits #healthyeating #muskmelon #health #komalpatel

Feb 17, 2018

12

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Eat your vegetables. It's likely heard whole life. It is recommended to fill half of your plate with vegetables. The importance of vegetables in our life are healthy eating and provide many nutrients which contribute the growth and maintenance of good health. So try and include 5 serving of vegetables in form of salad, sabjis, soup, stir fries. For a healthy life. #cleaneating #vegetables #benefits #seasonalfood #seasonaleating #winterfood #servings #greens #plate #komalpatel #nutrition #dietclinics #dietitian #nutritionist #ahmedabad #gujarat

Eat your vegetables. It's likely heard whole life. It is recommended to fill half of your plate with vegetables. The importance of vegetables in our life are healthy eating and provide many nutrients which contribute the growth and maintenance of good health. So try and include 5 serving of vegetables in form of salad, sabjis, soup, stir fries. For a healthy life. #cleaneating #vegetables #benefits #seasonalfood #seasonaleating #winterfood #servings #greens #plate #komalpatel #nutrition #dietclinics #dietitian #nutritionist #ahmedabad #gujarat

Jan 07, 2018

31

Facebook

Eat your vegetables. It's likely heard whole life. It is recommended to fill half of your plate with vegetables. The importance of vegetables in our life are healthy eating and provide many nutrients which contribute the growth and maintenance of good health. So try and include 5 serving of vegetables in form of salad, sabjis, soup, stir fries. For a healthy life. #cleaneating #vegetables #benefits #seasonalfood #seasonaleating #winterfood #servings #greens #plate #komalpatel #nutrition #dietclinics #dietitian #nutritionist #ahmedabad #gujarat

Eat your vegetables. It's likely heard whole life. It is recommended to fill half of your plate with vegetables. The importance of vegetables in our life are healthy eating and provide many nutrients which contribute the growth and maintenance of good health. So try and include 5 serving of vegetables in form of salad, sabjis, soup, stir fries. For a healthy life. #cleaneating #vegetables #benefits #seasonalfood #seasonaleating #winterfood #servings #greens #plate #komalpatel #nutrition #dietclinics #dietitian #nutritionist #ahmedabad #gujarat

Jan 07, 2018

8

Facebook

Even though not every one likes radish it comes with host of many health benefits. Mooli ke paratha that is what we have been eating let's try something new. A new recipe from radish A salad which can be a part of daily diet. #mooli #radish #salad #dietitian #komalpatel #nutrition #nutrionist #dietclinic #seasonalfood #seasonaleating #seasonalvegetables #vegetables #roots

Even though not every one likes radish it comes with host of many health benefits. Mooli ke paratha that is what we have been eating let's try something new. A new recipe from radish A salad which can be a part of daily diet. #mooli #radish #salad #dietitian #komalpatel #nutrition #nutrionist #dietclinic #seasonalfood #seasonaleating #seasonalvegetables #vegetables #roots

Jan 06, 2018

2

Instagram

Lets start with KING OF VEGETABLES - Brinjal High on nutrient this vegetables has many health benefits. check it out. look out for its healthy on this page. #brinjal #vegetables #helthbenfits #seasonal #seasonaleating #healthyfood #komalpatel #dietstudio

Lets start with KING OF VEGETABLES - Brinjal High on nutrient this vegetables has many health benefits. check it out. look out for its healthy on this page. #brinjal #vegetables #helthbenfits #seasonal #seasonaleating #healthyfood #komalpatel #dietstudio

Jan 01, 2018

12

Facebook

Lets start with KING OF VEGETABLES - Brinjal High on nutrient this vegetables has many health benefits. check it out. look out for its healthy on this page. #brinjal #vegetables #helthbenfits #seasonal #seasonaleating #healthyfood #komalpatel #dietstudio

Lets start with KING OF VEGETABLES - Brinjal High on nutrient this vegetables has many health benefits. check it out. look out for its healthy on this page. #brinjal #vegetables #helthbenfits #seasonal #seasonaleating #healthyfood #komalpatel #dietstudio

Jan 01, 2018

9