Slow down and enjoy life. A reminder to slow down every so often and do things that brings you joy.
Slow down and enjoy life. A reminder to slow down every so often and do things that brings you joy.
Besides what you eat, how you eat is important. Take a gentle reminder and get indulged into the habit of mindful eating. #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #ShravanFasting
Besides what you eat, how you eat is important. Take a gentle reminder and get indulged into the habit of mindful eating. #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #ShravanFasting
9. drink up mindful consumption of water can help us heal. set a reminder to drink a glass of water every hour. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation
9. drink up mindful consumption of water can help us heal. set a reminder to drink a glass of water every hour. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation
A gentle reminder to stay hydrated. It is important to stay well hydrated during winter. As the weather cools downs it can become hard to keep up adequate fluid intake. Tips to increase liquid intake 1. Carry a water bottle 2. Sip on herbal tea 3. Soups at dinner 4. Infuse it #hydration #water #reminder #waterbenefits #infusedwater#herbaltea #komalpatel #dietstudio #dietitian
A gentle reminder to stay hydrated. It is important to stay well hydrated during winter. As the weather cools downs it can become hard to keep up adequate fluid intake. Tips to increase liquid intake 1. Carry a water bottle 2. Sip on herbal tea 3. Soups at dinner 4. Infuse it #hydration #water #reminder #waterbenefits #infusedwater#herbaltea #komalpatel #dietstudio #dietitian
Here is a gentle daily reminder for all of you who wish to be fit and healthy! Walk it out, think positive, sleep adequately, stay hydrated, get involved into mindful meditation, eat fruits & vegetables, take 4 small meals a day, eat healthy meals, drink green tea for detoxification and dedicate to remain active physically. How you spend your days determine how healthy you remain so ensure being the best version of yourself. #FitnessReminder #LifestyleModification #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating #GetInshape
Here is a gentle daily reminder for all of you who wish to be fit and healthy! Walk it out, think positive, sleep adequately, stay hydrated, get involved into mindful meditation, eat fruits & vegetables, take 4 small meals a day, eat healthy meals, drink green tea for detoxification and dedicate to remain active physically. How you spend your days determine how healthy you remain so ensure being the best version of yourself. #FitnessReminder #LifestyleModification #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating #GetInshape
Lemon chia seed water my favourite #infusedwater or you can call it #detoxwater. Reminder to drink 2-3 litre water. Our body needs hydration no matter what time of the year it is. Switch to infused water for • #flavour • #hydration • #digestivehealth • #balancingph • #removetoxins • #skinhealth Share your infused water pic with us #komalpatel #kpmeals #dietitian
Lemon chia seed water my favourite #infusedwater or you can call it #detoxwater. Reminder to drink 2-3 litre water. Our body needs hydration no matter what time of the year it is. Switch to infused water for • #flavour • #hydration • #digestivehealth • #balancingph • #removetoxins • #skinhealth Share your infused water pic with us #komalpatel #kpmeals #dietitian
Working out while watching your favourite game is fitness with fun. Reminder Don’t forget to move or stretch your body every hour. Don’t be a couch potato #fitness #fun #workout #cricket #cricketworldcup
Working out while watching your favourite game is fitness with fun. Reminder Don’t forget to move or stretch your body every hour. Don’t be a couch potato #fitness #fun #workout #cricket #cricketworldcup
Working out while watching your favourite game is fitness with fun. Reminder Don’t forget to move or stretch your body every hour. Don’t be a couch potato #fitness #fun #workout #cricket #cricketworldcup
Working out while watching your favourite game is fitness with fun. Reminder Don’t forget to move or stretch your body every hour. Don’t be a couch potato #fitness #fun #workout #cricket #cricketworldcup
Something about sipping fresh infused water this winter is a gentle reminder for your body to be hydrated.. Today it’s apple and cinnamon..... #infusedwater #hydration #water #apple #cinnamon #dietclinic #dietitian #komalpatel
Something about sipping fresh infused water this winter is a gentle reminder for your body to be hydrated.. Today it’s apple and cinnamon..... #infusedwater #hydration #water #apple #cinnamon #dietclinic #dietitian #komalpatel
Something about sipping fresh infused water this winter is a gentle reminder for your body to be hydrated.. Today it’s apple and cinnamon..... #infusedwater #hydration #water #apple #cinnamon #dietclinic #dietitian #komalpatel
Something about sipping fresh infused water this winter is a gentle reminder for your body to be hydrated.. Today it’s apple and cinnamon..... #infusedwater #hydration #water #apple #cinnamon #dietclinic #dietitian #komalpatel
Summer calls for dehydration, loss of energy and fatigue. But there is a way out to beat the heat and feel fresh under the hot sun. One of the best health tips for summer is to drink a lot of water... Tag a friend who needs this reminder.. #water #drinkwater #thirst #glass #drinking #drinkwater #komalpatel #dietitian #summer #hydration #tag
Summer calls for dehydration, loss of energy and fatigue. But there is a way out to beat the heat and feel fresh under the hot sun. One of the best health tips for summer is to drink a lot of water... Tag a friend who needs this reminder.. #water #drinkwater #thirst #glass #drinking #drinkwater #komalpatel #dietitian #summer #hydration #tag
Summer calls for dehydration, loss of energy and fatigue. But there is a way out to beat the heat and feel fresh under the hot sun. One of the best health tips for summer is to drink a lot of water... Tag a friend who needs this reminder.. #water #drinkwater #thirst #glass #drinking #drinkwater #komalpatel #dietitian #summer #hydration #tag
Summer calls for dehydration, loss of energy and fatigue. But there is a way out to beat the heat and feel fresh under the hot sun. One of the best health tips for summer is to drink a lot of water... Tag a friend who needs this reminder.. #water #drinkwater #thirst #glass #drinking #drinkwater #komalpatel #dietitian #summer #hydration #tag
