Komal Patel

Chutneys are known to compliment a wide array of food, from parathas to theplas to dhoklas or be at a healthy lunch. This winter upgrade your usual chutney with this Amla and turmeric chutney!.... Rich with antioxidants and vitamin C....... All u need to do is add it with your meals and feel the chatka - the taste of winter ... #amlaturmericchutney #amla #wintersuperfood #superfood #turmeric #haldi #freshturmeric #vitc #antioxidant #healthyrecipe

Chutneys are known to compliment a wide array of food, from parathas to theplas to dhoklas or be at a healthy lunch. This winter upgrade your usual chutney with this Amla and turmeric chutney!.... Rich with antioxidants and vitamin C....... All u need to do is add it with your meals and feel the chatka - the taste of winter ... #amlaturmericchutney #amla #wintersuperfood #superfood #turmeric #haldi #freshturmeric #vitc #antioxidant #healthyrecipe

Dec 08, 2020

55

Instagram

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

Mar 05, 2020

74

Facebook

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

Mar 05, 2020

26

Instagram

Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

May 26, 2019

6

Facebook

Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

May 26, 2019

3

Instagram

Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. Check out for the recipe in the link below https://youtu.be/JxQWF8ZUsBQ #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. Check out for the recipe in the link below https://youtu.be/JxQWF8ZUsBQ #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

May 25, 2019

2

Facebook

Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. Check out for the recipe in the link below https://youtu.be/JxQWF8ZUsBQ #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. Check out for the recipe in the link below https://youtu.be/JxQWF8ZUsBQ #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

May 25, 2019

3

Instagram

Radish is an edible root vegetable that is generally consumed as a salad, stuffed in paratha or cooked as a mixed vegetable. This seasonal produce is also known for its leaves that are rich in iron content and are considered good during the winter season. It is also great for radiant skin #skin #radish #skincare #skinhealth #seasonalvegetable #vegetable #winterfood

Radish is an edible root vegetable that is generally consumed as a salad, stuffed in paratha or cooked as a mixed vegetable. This seasonal produce is also known for its leaves that are rich in iron content and are considered good during the winter season. It is also great for radiant skin #skin #radish #skincare #skinhealth #seasonalvegetable #vegetable #winterfood

Jan 22, 2019

25

Facebook

Radish is an edible root vegetable that is generally consumed as a salad, stuffed in paratha or cooked as a mixed vegetable. This seasonal produce is also known for its leaves that are rich in iron content and are considered good during the winter season. It is also great for radiant skin #skin #radish #skincare #skinhealth #seasonalvegetable #vegetable #winterfood

Radish is an edible root vegetable that is generally consumed as a salad, stuffed in paratha or cooked as a mixed vegetable. This seasonal produce is also known for its leaves that are rich in iron content and are considered good during the winter season. It is also great for radiant skin #skin #radish #skincare #skinhealth #seasonalvegetable #vegetable #winterfood

Jan 22, 2019

8

Instagram

Growing up in Gujarati family one of the breakfast I explored is Patra. No matter what u call patra in Gujarati, Alu wadi in Maharashtra or patrode in Karnataka, it’s the best breakfast for all region. Colocasia leaves are extremely high in vitamin A, vitamin C and various B vitamins, such as thiamine, riboflavin, and folate. There are also significant levels of manganese, copper, potassium, iron, and calcium. Have them in your paratha or make a curry out of it to avail its health benefits this season. #patra #aluwadi #patrode #colocasia #greens #seasonalvegetable #fiber #vitamin #minerals #indianbreakfast #breakfast #healthybreakfast #gujrati #nasto #sunday #breakfastideas #healthybreakfastideas

Growing up in Gujarati family one of the breakfast I explored is Patra. No matter what u call patra in Gujarati, Alu wadi in Maharashtra or patrode in Karnataka, it’s the best breakfast for all region. Colocasia leaves are extremely high in vitamin A, vitamin C and various B vitamins, such as thiamine, riboflavin, and folate. There are also significant levels of manganese, copper, potassium, iron, and calcium. Have them in your paratha or make a curry out of it to avail its health benefits this season. #patra #aluwadi #patrode #colocasia #greens #seasonalvegetable #fiber #vitamin #minerals #indianbreakfast #breakfast #healthybreakfast #gujrati #nasto #sunday #breakfastideas #healthybreakfastideas

Jul 29, 2018

34

Facebook

Growing up in Gujarati family one of the breakfast I explored is Patra. No matter what u call patra in Gujarati, Alu wadi in Maharashtra or patrode in Karnataka, it’s the best breakfast for all region. Colocasia leaves are extremely high in vitamin A, vitamin C and various B vitamins, such as thiamine, riboflavin, and folate. There are also significant levels of manganese, copper, potassium, iron, and calcium. Have them in your paratha or make a curry out of it to avail its health benefits this season. #patra #aluwadi #patrode #colocasia #greens #seasonalvegetable #fiber #vitamin #minerals #indianbreakfast #breakfast #healthybreakfast #gujrati #nasto #sunday

Growing up in Gujarati family one of the breakfast I explored is Patra. No matter what u call patra in Gujarati, Alu wadi in Maharashtra or patrode in Karnataka, it’s the best breakfast for all region. Colocasia leaves are extremely high in vitamin A, vitamin C and various B vitamins, such as thiamine, riboflavin, and folate. There are also significant levels of manganese, copper, potassium, iron, and calcium. Have them in your paratha or make a curry out of it to avail its health benefits this season. #patra #aluwadi #patrode #colocasia #greens #seasonalvegetable #fiber #vitamin #minerals #indianbreakfast #breakfast #healthybreakfast #gujrati #nasto #sunday

Jul 29, 2018

16

Instagram

Protein rich sattu in a stuffed paratha. #Morningbreakfast #breakfast #breakfastideas #breakfasttime #protein #paratha #sattuparatha

May 12, 2018

41