Growing up in Gujarati family one of the breakfast I explored is Patra.
No matter what u call patra in Gujarati, Alu wadi in Maharashtra or patrode in Karnataka, it’s the best breakfast for all region.
Colocasia leaves are extremely high in vitamin A, vitamin C and various B vitamins, such as thiamine, riboflavin, and folate. There are also significant levels of manganese, copper, potassium, iron, and calcium.
Have them in your paratha or make a curry out of it to avail its health benefits this season.
#patra #aluwadi #patrode #colocasia #greens #seasonalvegetable #fiber #vitamin #minerals #indianbreakfast #breakfast #healthybreakfast #gujrati #nasto #sunday
Growing up in Gujarati family one of the breakfast I explored is Patra. No matter what u call patra in Gujarati, Alu wadi in Maharashtra or patrode in Karnataka, it’s the best breakfast for all region. Colocasia leaves are extremely high in vitamin A, vitamin C and various B vitamins, such as thiamine, riboflavin, and folate. There are also significant levels of manganese, copper, potassium, iron, and calcium. Have them in your paratha or make a curry out of it to avail its health benefits this season. #patra #aluwadi #patrode #colocasia #greens #seasonalvegetable #fiber #vitamin #minerals #indianbreakfast #breakfast #healthybreakfast #gujrati #nasto #sunday
Jul 29, 2018
