Komal Patel

In between meals help us maintain our weight and keeps full for longer giving proper nutrition. So choosing right kind of snack is very important. Makhanas are low in calories as compared to fried snacks. Fried snacks have high amount of sodium which leads to hypertension, and has more of trans fat which leads to high cholesterol. So create healthy habits and choose healthy snacks. #diet #healthysnack #goodnutrition #healthswap #healthyfood #lifestyle #snacks

In between meals help us maintain our weight and keeps full for longer giving proper nutrition. So choosing right kind of snack is very important. Makhanas are low in calories as compared to fried snacks. Fried snacks have high amount of sodium which leads to hypertension, and has more of trans fat which leads to high cholesterol. So create healthy habits and choose healthy snacks. #diet #healthysnack #goodnutrition #healthswap #healthyfood #lifestyle #snacks

Dec 19, 2017

24

Facebook

In between meals help us maintain our weight and keeps full for longer giving proper nutrition. So choosing right kind of snack is very important. Makhanas are low in calories as compared to fried snacks. Fried snacks have high amount of sodium which leads to hypertension, and has more of trans fat which leads to high cholesterol. So create healthy habits and choose healthy snacks. #diet #healthysnack #goodnutrition #healthswap #healthyfood #lifestyle #snacks

In between meals help us maintain our weight and keeps full for longer giving proper nutrition. So choosing right kind of snack is very important. Makhanas are low in calories as compared to fried snacks. Fried snacks have high amount of sodium which leads to hypertension, and has more of trans fat which leads to high cholesterol. So create healthy habits and choose healthy snacks. #diet #healthysnack #goodnutrition #healthswap #healthyfood #lifestyle #snacks

Dec 19, 2017

16

Instagram

Health swap Replace your normal noodles with vegetable noodles for a health twist. You can even make an healthy zoodles for kids snack with cucumber, carrots and zucchini. #healthswap #noodles #zoodles #cucumber #carrots #maggie #healthyrecipe #diettips #komalpatel

Health swap Replace your normal noodles with vegetable noodles for a health twist. You can even make an healthy zoodles for kids snack with cucumber, carrots and zucchini. #healthswap #noodles #zoodles #cucumber #carrots #maggie #healthyrecipe #diettips #komalpatel

Dec 17, 2017

19

Facebook

Health swap Replace your normal noodles with vegetable noodles for a health twist. You can even make an healthy zoodles for kids snack with cucumber, carrots and zucchini. #healthswap #noodles #zoodles #cucumber #carrots #maggie #healthyrecipe #diettips #komalpatel

Health swap Replace your normal noodles with vegetable noodles for a health twist. You can even make an healthy zoodles for kids snack with cucumber, carrots and zucchini. #healthswap #noodles #zoodles #cucumber #carrots #maggie #healthyrecipe #diettips #komalpatel

Dec 17, 2017

7

Instagram

Body requires Small amount of good fats to function properly. Swap your mayo to hung curd for your salad dressing or for sandwiches. #healthyfats #mayonaise #curd #healthswap #hearthealthy #saladdressing #goodchoice #eatsmart #cleaneating

Body requires Small amount of good fats to function properly. Swap your mayo to hung curd for your salad dressing or for sandwiches. #healthyfats #mayonaise #curd #healthswap #hearthealthy #saladdressing #goodchoice #eatsmart #cleaneating

Dec 13, 2017

23

Facebook

Body requires Small amount of good fats to function properly. Swap your mayo to hung curd for your salad dressing or for sandwiches. #healthyfats #mayonaise #curd #healthswap #hearthealthy #saladdressing #goodchoice #eatsmart #cleaneating

Body requires Small amount of good fats to function properly. Swap your mayo to hung curd for your salad dressing or for sandwiches. #healthyfats #mayonaise #curd #healthswap #hearthealthy #saladdressing #goodchoice #eatsmart #cleaneating

Dec 13, 2017

6