Komal Patel

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

May 17, 2022

71

Instagram

#shravan Shravan special featured in #ahmedabadmirror #times Fasting - An boon if done it in a right way.... #komalpatel #diet #dietitian #recipes #fastrecipes #fasting

Aug 17, 2019

46

Facebook

#shravan Shravan special featured in #ahmedabadmirror #times Fasting - An boon if done it in a right way.... #komalpatel #diet #dietitian #recipes #fastrecipes #fasting

Aug 17, 2019

20

Instagram

Charge up with this healthy drink. A Lassi made with the goodness of, bananas, yogurt, nuts, and honey. Walnut is full of essential nutrients that the body requires, and Yogurt gives infuses diet with, zinc, calcium, protein, and phosphorus. Bananas are an excellent source of potassium, folate, vitamins B6 and C. Hence, lassi is a refreshing drink filled with goodness for this fast. Check out for the recipe https://youtu.be/k-W4Oq_kbgc #lassi #banana #bananawalnutlassi #healthyrecipe #fastrecipe #upvasrecipe #shivratri

Charge up with this healthy drink. A Lassi made with the goodness of, bananas, yogurt, nuts, and honey. Walnut is full of essential nutrients that the body requires, and Yogurt gives infuses diet with, zinc, calcium, protein, and phosphorus. Bananas are an excellent source of potassium, folate, vitamins B6 and C. Hence, lassi is a refreshing drink filled with goodness for this fast. Check out for the recipe https://youtu.be/k-W4Oq_kbgc #lassi #banana #bananawalnutlassi #healthyrecipe #fastrecipe #upvasrecipe #shivratri

Mar 04, 2019

9

Facebook

Charge up with this healthy drink. A Lassi made with the goodness of, bananas, yogurt, nuts, and honey. Walnut is full of essential nutrients that the body requires, and Yogurt gives infuses diet with, zinc, calcium, protein, and phosphorus. Bananas are an excellent source of potassium, folate, vitamins B6 and C. Hence, lassi is a refreshing drink filled with goodness for this fast. Check out for the recipe https://youtu.be/k-W4Oq_kbgc #lassi #banana #bananawalnutlassi #healthyrecipe #fastrecipe #upvasrecipe #shivratri

Charge up with this healthy drink. A Lassi made with the goodness of, bananas, yogurt, nuts, and honey. Walnut is full of essential nutrients that the body requires, and Yogurt gives infuses diet with, zinc, calcium, protein, and phosphorus. Bananas are an excellent source of potassium, folate, vitamins B6 and C. Hence, lassi is a refreshing drink filled with goodness for this fast. Check out for the recipe https://youtu.be/k-W4Oq_kbgc #lassi #banana #bananawalnutlassi #healthyrecipe #fastrecipe #upvasrecipe #shivratri

Mar 04, 2019

1

Instagram

Sweet potatoes pack a powerful nutritional punch. Sweet potatoes are a rich source of fiber as well as containing a good array of vitamins and minerals including iron, calcium, selenium, and they're a good source of most of our B vitamins and vitamin C. One of the key nutritional benefits of sweet potato is that they're high in an antioxidant known as beta-carotene, which converts to vitamin A once consumed. Sweet potatoes are rich in both Vitamin C and beta-carotene that helps the immune system fight infections. Prevents constipation. The high content of starch in sweet potato helps in regulating healthy digestive tract. Check out the recipe in the link below. https://youtu.be/AmHQXeMVEmQ #navratri #navratrirecipe #youtube #fastrecipe #sweetpotato #sweetpotatocutlet #paneer #fasting #festival #komalpatel

Sweet potatoes pack a powerful nutritional punch. Sweet potatoes are a rich source of fiber as well as containing a good array of vitamins and minerals including iron, calcium, selenium, and they're a good source of most of our B vitamins and vitamin C. One of the key nutritional benefits of sweet potato is that they're high in an antioxidant known as beta-carotene, which converts to vitamin A once consumed. Sweet potatoes are rich in both Vitamin C and beta-carotene that helps the immune system fight infections. Prevents constipation. The high content of starch in sweet potato helps in regulating healthy digestive tract. Check out the recipe in the link below. https://youtu.be/AmHQXeMVEmQ #navratri #navratrirecipe #youtube #fastrecipe #sweetpotato #sweetpotatocutlet #paneer #fasting #festival #komalpatel

Oct 16, 2018

20

Facebook

Sweet potatoes pack a powerful nutritional punch. Sweet potatoes are a rich source of fiber as well as containing a good array of vitamins and minerals including iron, calcium, selenium, and they're a good source of most of our B vitamins and vitamin C. One of the key nutritional benefits of sweet potato is that they're high in an antioxidant known as beta-carotene, which converts to vitamin A once consumed. Sweet potatoes are rich in both Vitamin C and beta-carotene that helps the immune system fight infections. Prevents constipation. The high content of starch in sweet potato helps in regulating healthy digestive tract. Check out the recipe in the link below. https://youtu.be/AmHQXeMVEmQ #navratri #navratrirecipe #youtube #fastrecipe #sweetpotato #sweetpotatocutlet #paneer #fasting #festival #komalpatel

Sweet potatoes pack a powerful nutritional punch. Sweet potatoes are a rich source of fiber as well as containing a good array of vitamins and minerals including iron, calcium, selenium, and they're a good source of most of our B vitamins and vitamin C. One of the key nutritional benefits of sweet potato is that they're high in an antioxidant known as beta-carotene, which converts to vitamin A once consumed. Sweet potatoes are rich in both Vitamin C and beta-carotene that helps the immune system fight infections. Prevents constipation. The high content of starch in sweet potato helps in regulating healthy digestive tract. Check out the recipe in the link below. https://youtu.be/AmHQXeMVEmQ #navratri #navratrirecipe #youtube #fastrecipe #sweetpotato #sweetpotatocutlet #paneer #fasting #festival #komalpatel

Oct 16, 2018

14