Komal Patel Why should you add sprouts to your diet Sprouts are a powerful source of vitamins minerals antioxidants enzymes that fight free radicals Sprouting can increase their potency by 20 times or more Because they are oxygen dense they protect the body against bacteria virus and abnormal cell growth Soaking and sprouting substantially increases the fiber content in sprouts which facilitates weight loss as the fiber binds to fat and toxins to remove them from the body komalpatel diet goodfood eathealthy goodhealth

Komal Patel, komalpatel, diet, goodfood, eathealthy, goodhealth

Why should you add “sprouts” to your diet?

> Sprouts are a powerful source of vitamins, minerals antioxidants, enzymes that fight free radicals. Sprouting can increase their potency by 20 times or more. Because they are oxygen dense they protect the body against bacteria, virus, and abnormal cell growth.
> Soaking and sprouting substantially increases the fiber content in sprouts which facilitates weight loss as the fiber binds to fat and toxins to remove them from the body.

#komalpatel #diet #goodfood #eathealthy #goodhealth

Why should you add “sprouts” to your diet? > Sprouts are a powerful source of vitamins, minerals antioxidants, enzymes that fight free radicals. Sprouting can increase their potency by 20 times or more. Because they are oxygen dense they protect the body against bacteria, virus, and abnormal cell growth. > Soaking and sprouting substantially increases the fiber content in sprouts which facilitates weight loss as the fiber binds to fat and toxins to remove them from the body. #komalpatel #diet #goodfood #eathealthy #goodhealth

Sep 13, 2019