Komal Patel

A little bit of planning, self-control and smart eating can help one avoid these unwanted festive binge after effects. This Diwali, stay happening & fabulous with our tailor-made diet plans #komalpatel #diet #goodfood #eathealthy #goodhealth #dietstudio #dietclinic #diet #customiseddietplan

A little bit of planning, self-control and smart eating can help one avoid these unwanted festive binge after effects. This Diwali, stay happening & fabulous with our tailor-made diet plans #komalpatel #diet #goodfood #eathealthy #goodhealth #dietstudio #dietclinic #diet #customiseddietplan

Oct 13, 2019

27

Facebook

A little bit of planning, self-control and smart eating can help one avoid these unwanted festive binge after effects. This Diwali, stay happening & fabulous with our tailor-made diet plans #komalpatel #diet #goodfood #eathealthy #goodhealth

A little bit of planning, self-control and smart eating can help one avoid these unwanted festive binge after effects. This Diwali, stay happening & fabulous with our tailor-made diet plans #komalpatel #diet #goodfood #eathealthy #goodhealth

Oct 12, 2019

5

Instagram

the side effects of watching a lot of TV on your health can be pretty damaging. So do not eat in front of TV as it distracting and affects your health. #health #tv #badhealth #obesity

Dec 17, 2018

21

Facebook

the side effects of watching a lot of TV on your health can be pretty damaging. So do not eat in front of TV as it distracting and affects your health. #health #tv #badhealth #obesity

Dec 17, 2018

7

Instagram

Drastically cutting down your calories to lose weight has long-term effects on our health. So make a health decision to achieve your health goals. Say no to crash diet #crashdiet #healthylifestyle #calories #weightloss #saynotocrashdiet #healthgoals

Drastically cutting down your calories to lose weight has long-term effects on our health. So make a health decision to achieve your health goals. Say no to crash diet #crashdiet #healthylifestyle #calories #weightloss #saynotocrashdiet #healthgoals

Oct 30, 2018

29

Facebook

Drastically cutting down your calories to lose weight has long-term effects on our health. So make a health decision to achieve your health goals. Say no to crash diet #crashdiet #healthylifestyle #calories #weightloss #saynotocrashdiet #healthgoals

Drastically cutting down your calories to lose weight has long-term effects on our health. So make a health decision to achieve your health goals. Say no to crash diet #crashdiet #healthylifestyle #calories #weightloss #saynotocrashdiet #healthgoals

Oct 30, 2018

11

Instagram

Did you know chamomile tea helps in inducing good sleep. Its calming effects may be attributed to an antioxidant called apigenin, which is found in abundance in chamomile tea. Apigenin binds to specific receptors in your brain that may decrease anxiety and initiate sleep.. #sleep #chamomiletea #greentea #benefits #antioxidants

Did you know chamomile tea helps in inducing good sleep. Its calming effects may be attributed to an antioxidant called apigenin, which is found in abundance in chamomile tea. Apigenin binds to specific receptors in your brain that may decrease anxiety and initiate sleep.. #sleep #chamomiletea #greentea #benefits #antioxidants

Oct 12, 2018

20

Facebook

Did you know chamomile tea helps in inducing good sleep. Its calming effects may be attributed to an antioxidant called apigenin, which is found in abundance in chamomile tea. Apigenin binds to specific receptors in your brain that may decrease anxiety and initiate sleep.. #sleep #chamomiletea #greentea #benefits #antioxidants

Did you know chamomile tea helps in inducing good sleep. Its calming effects may be attributed to an antioxidant called apigenin, which is found in abundance in chamomile tea. Apigenin binds to specific receptors in your brain that may decrease anxiety and initiate sleep.. #sleep #chamomiletea #greentea #benefits #antioxidants

Oct 12, 2018

13

Instagram

Baked potato wedges with olives. When enjoyed in moderation and prepared in a healthy way, potatoes can be a nutritious addition to your diet. Potatoes contain resistant starch, which may improve digestive health, nutrient absorption and satiety. Keeping the peel on the potato, selecting nutritious toppings and choosing to boil, steam or bake your potatoes can make them healthier. Ultimately, portion size and cooking methods have a major influence on the health effects of potatoes. #potatoes #healthyrecipes #bakedpotatoes #resistancestarch #digestivehealth #potatowedges #healthystarch

Baked potato wedges with olives. When enjoyed in moderation and prepared in a healthy way, potatoes can be a nutritious addition to your diet. Potatoes contain resistant starch, which may improve digestive health, nutrient absorption and satiety. Keeping the peel on the potato, selecting nutritious toppings and choosing to boil, steam or bake your potatoes can make them healthier. Ultimately, portion size and cooking methods have a major influence on the health effects of potatoes. #potatoes #healthyrecipes #bakedpotatoes #resistancestarch #digestivehealth #potatowedges #healthystarch

May 30, 2018

21

Facebook

Baked potato wedges with olives. When enjoyed in moderation and prepared in a healthy way, potatoes can be a nutritious addition to your diet. Potatoes contain resistant starch, which may improve digestive health, nutrient absorption and satiety. Keeping the peel on the potato, selecting nutritious toppings and choosing to boil, steam or bake your potatoes can make them healthier. Ultimately, portion size and cooking methods have a major influence on the health effects of potatoes. #potatoes #healthyrecipes #bakedpotatoes #resistancestarch #digestivehealth #potatowedges

Baked potato wedges with olives. When enjoyed in moderation and prepared in a healthy way, potatoes can be a nutritious addition to your diet. Potatoes contain resistant starch, which may improve digestive health, nutrient absorption and satiety. Keeping the peel on the potato, selecting nutritious toppings and choosing to boil, steam or bake your potatoes can make them healthier. Ultimately, portion size and cooking methods have a major influence on the health effects of potatoes. #potatoes #healthyrecipes #bakedpotatoes #resistancestarch #digestivehealth #potatowedges

May 30, 2018

5

Facebook

Baked potato wedges with olives. When enjoyed in moderation and prepared in a healthy way, potatoes can be a nutritious addition to your diet. Potatoes contain resistant starch, which may improve digestive health, nutrient absorption and satiety. Keeping the peel on the potato, selecting nutritious toppings and choosing to boil, steam or bake your potatoes can make them healthier. Ultimately, portion size and cooking methods have a major influence on the health effects of potatoes. #potatoes #healthyrecipes #bakedpotatoes #resistancestarch #digestivehealth #potatowedges

Baked potato wedges with olives. When enjoyed in moderation and prepared in a healthy way, potatoes can be a nutritious addition to your diet. Potatoes contain resistant starch, which may improve digestive health, nutrient absorption and satiety. Keeping the peel on the potato, selecting nutritious toppings and choosing to boil, steam or bake your potatoes can make them healthier. Ultimately, portion size and cooking methods have a major influence on the health effects of potatoes. #potatoes #healthyrecipes #bakedpotatoes #resistancestarch #digestivehealth #potatowedges

May 30, 2018

12

Facebook

Baked potato wedges with olives. When enjoyed in moderation and prepared in a healthy way, potatoes can be a nutritious addition to your diet. Potatoes contain resistant starch, which may improve digestive health, nutrient absorption and satiety. Keeping the peel on the potato, selecting nutritious toppings and choosing to boil, steam or bake your potatoes can make them healthier. Ultimately, portion size and cooking methods have a major influence on the health effects of potatoes. #potatoes #healthyrecipes #bakedpotatoes #resistancestarch #digestivehealth #potatowedges

Baked potato wedges with olives. When enjoyed in moderation and prepared in a healthy way, potatoes can be a nutritious addition to your diet. Potatoes contain resistant starch, which may improve digestive health, nutrient absorption and satiety. Keeping the peel on the potato, selecting nutritious toppings and choosing to boil, steam or bake your potatoes can make them healthier. Ultimately, portion size and cooking methods have a major influence on the health effects of potatoes. #potatoes #healthyrecipes #bakedpotatoes #resistancestarch #digestivehealth #potatowedges

May 30, 2018

13