
Did you know chamomile tea helps in inducing good sleep.
Its calming effects may be attributed to an antioxidant called apigenin, which is found in abundance in chamomile tea. Apigenin binds to specific receptors in your brain that may decrease anxiety and initiate sleep..
#sleep #chamomiletea #greentea #benefits #antioxidants
Did you know chamomile tea helps in inducing good sleep. Its calming effects may be attributed to an antioxidant called apigenin, which is found in abundance in chamomile tea. Apigenin binds to specific receptors in your brain that may decrease anxiety and initiate sleep.. #sleep #chamomiletea #greentea #benefits #antioxidants
Oct 12, 2018