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With the turn of the century, quinoa has gained the title of super-food because it offers an array of health benefits. Apart from being gluten-free, Quinoa is rich in fibre and contains twice as much as rice and wheat, helping to fight constipation, heart diseases, diabetes, digestive disorders, and blood pressure. But the humble quinoa is not so humble anymore because it has been discovered that one of the tiniest grains available; Amaranth is also known as Rajgira, contains slightly more protein than the queue-pleasing quinoa. Packed with a lot of protein and lysine, amaranth is a gluten-free grain that’s perfect for the ones who are looking to have a chiseled body. Pledge to give that queue-pleasing quinoa a break and go local with the awesome & amazing Amaranth. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

With the turn of the century, quinoa has gained the title of super-food because it offers an array of health benefits. Apart from being gluten-free, Quinoa is rich in fibre and contains twice as much as rice and wheat, helping to fight constipation, heart diseases, diabetes, digestive disorders, and blood pressure. But the humble quinoa is not so humble anymore because it has been discovered that one of the tiniest grains available; Amaranth is also known as Rajgira, contains slightly more protein than the queue-pleasing quinoa. Packed with a lot of protein and lysine, amaranth is a gluten-free grain that’s perfect for the ones who are looking to have a chiseled body. Pledge to give that queue-pleasing quinoa a break and go local with the awesome & amazing Amaranth. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

With the turn of the century, quinoa has gained the title of super-food because it offers an array of health benefits. Apart from being gluten-free, Quinoa is rich in fibre and contains twice as much as rice and wheat, helping to fight constipation, heart diseases, diabetes, digestive disorders, and blood pressure. But the humble quinoa is not so humble anymore because it has been discovered that one of the tiniest grains available; Amaranth is also known as Rajgira, contains slightly more protein than the queue-pleasing quinoa. Packed with a lot of protein and lysine, amaranth is a gluten-free grain that’s perfect for the ones who are looking to have a chiseled body. Pledge to give that queue-pleasing quinoa a break and go local with the awesome & amazing Amaranth. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

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Tiny but powerful Amaranth also known as rajgira in india has many beneficial properties. 1. It is gluten free. 2. High in calcium. 3. Has more protein than other grains. 4. Is rich source of calcium, vitamin C and magnesium and Iron. 5. Easy to digest. #amaranth #benefits #Rajgira #glutenfree #grain #digestion #komalpatel #dietitian

Tiny but powerful Amaranth also known as rajgira in india has many beneficial properties. 1. It is gluten free. 2. High in calcium. 3. Has more protein than other grains. 4. Is rich source of calcium, vitamin C and magnesium and Iron. 5. Easy to digest. #amaranth #benefits #Rajgira #glutenfree #grain #digestion #komalpatel #dietitian

Tiny but powerful Amaranth also known as rajgira in india has many beneficial properties. 1. It is gluten free. 2. High in calcium. 3. Has more protein than other grains. 4. Is rich source of calcium, vitamin C and magnesium and Iron. 5. Easy to digest. #amaranth #benefits #Rajgira #glutenfree #grain #digestion #komalpatel #dietitian

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Tiny but powerful Amaranth also known as rajgira in india has many beneficial properties. 1. It is gluten free. 2. High in calcium. 3. Has more protein than other grains. 4. Is rich source of calcium, vitamin C and magnesium and Iron. 5. Easy to digest. #amaranth #benefits #Rajgira #glutenfree #grain #digestion #komalpatel #dietitian

Tiny but powerful Amaranth also known as rajgira in india has many beneficial properties. 1. It is gluten free. 2. High in calcium. 3. Has more protein than other grains. 4. Is rich source of calcium, vitamin C and magnesium and Iron. 5. Easy to digest. #amaranth #benefits #Rajgira #glutenfree #grain #digestion #komalpatel #dietitian

Tiny but powerful Amaranth also known as rajgira in india has many beneficial properties. 1. It is gluten free. 2. High in calcium. 3. Has more protein than other grains. 4. Is rich source of calcium, vitamin C and magnesium and Iron. 5. Easy to digest. #amaranth #benefits #Rajgira #glutenfree #grain #digestion #komalpatel #dietitian

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