You probably already know that a diet low in sodium and rich in foods containing potassium calcium and magnesium referred to as the DASH diet may help prevent or help normalize high blood pressure But are there specific foods which helps manage hypertension

hypertension, bloodpressure, managment, diet, dashdiet, foods, beetroot, garlic, leafygreen, flaxseed

Komal Patel,  hypertension, bloodpressure, managment, diet, dashdiet, foods, beetroot, garlic, leafygreen, flaxseed

You probably already know that a diet low in sodium and rich in foods containing potassium, calcium and magnesium referred to as the DASH diet may help prevent or help normalize high blood pressure. But are there specific foods which helps manage hypertension.
#hypertension #bloodpressure #managment #diet #dashdiet #foods #beetroot #garlic #leafygreen #flaxseed

You probably already know that a diet low in sodium and rich in foods containing potassium, calcium and magnesium referred to as the DASH diet may help prevent or help normalize high blood pressure. But are there specific foods which helps manage hypertension. #hypertension #bloodpressure #managment #diet #dashdiet #foods #beetroot #garlic #leafygreen #flaxseed

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