Whole grains like barley and oatmeal are excellent choices for snacks and breakfast to help lower cholesterol prevent type 2 diabetes protect against heart disease and help maintain weight

#oats #barley #grains #wholegrain #breakfast #fiber
Whole grains like barley and oatmeal are excellent choices for snacks and breakfast to help lower cholesterol, prevent type 2 diabetes, protect against heart disease and help maintain weight 
#oats #barley #grains #wholegrain #breakfast #fiber

Whole grains like barley and oatmeal are excellent choices for snacks and breakfast to help lower cholesterol, prevent type 2 diabetes, protect against heart disease and help maintain weight
#oats #barley #grains #wholegrain #breakfast #fiber

Whole grains like barley and oatmeal are excellent choices for snacks and breakfast to help lower cholesterol, prevent type 2 diabetes, protect against heart disease and help maintain weight #oats #barley #grains #wholegrain #breakfast #fiber

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