When it comes to eating well how much you eat can be just as important as what you eat Using your hand can be an easy way to check the size of your food portions Look out for the different hand portion guide for proper servings

serving, portion, portioncontrol, healthy, healthylifestyle, handportion

Komal Patel, serving, portion, portioncontrol, healthy, healthylifestyle, handportion
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When it comes to eating well, how much you eat can be just as important as what you eat.
Using your hand can be an easy way to check the size of your food portions.
Look out for the different hand portion guide for proper servings.
#serving #portion #portioncontrol #healthy #healthylifestyle #handportion

When it comes to eating well, how much you eat can be just as important as what you eat. Using your hand can be an easy way to check the size of your food portions. Look out for the different hand portion guide for proper servings. #serving #portion #portioncontrol #healthy #healthylifestyle #handportion

Oct 22, 2018
7
#serving #portion #portioncontrol #healthy #healthylifestyle #handportion

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