Walk while you talk A small step towards healthy lifestyle as each step counts you can burn five times more calories by walking around while chatting on the phone than if you were just sitting sedentary on your couch Not only will you be burning more calories throughout the day but you ll also get closer to clocking in 10 000 steps the recommended amount for a healthy living during the day

walking, walk, talk, healthylifestyle, steps, healthysteps, calories, sedentarylifestyle, sedentary

Komal Patel, walking, walk, talk, healthylifestyle, steps, healthysteps, calories, sedentarylifestyle, sedentary
Facebook

Walk while you talk....
A small step towards healthy lifestyle as each step counts ...🚶‍♂️
you can burn five times more calories by walking around while chatting on the phone than if you were just sitting sedentary on your couch.
Not only will you be burning more calories throughout the day, but you'll also get closer to clocking in 10,000 steps the recommended amount for a healthy living during the day.
#walking #walk #talk #healthylifestyle #steps #healthysteps #calories #sedentarylifestyle #sedentary

Walk while you talk.... A small step towards healthy lifestyle as each step counts ...🚶‍♂️ you can burn five times more calories by walking around while chatting on the phone than if you were just sitting sedentary on your couch. Not only will you be burning more calories throughout the day, but you'll also get closer to clocking in 10,000 steps the recommended amount for a healthy living during the day. #walking #walk #talk #healthylifestyle #steps #healthysteps #calories #sedentarylifestyle #sedentary

Sep 14, 2018
15
#walking #walk #talk #healthylifestyle #steps #healthysteps #calories #sedentarylifestyle #sedentary

Let's Connect

Previous post
The answer is 1glass #breastfeeding #lactation #water..
Next post
If you are doing all the nursing you can and feel your supply still needs a boost, consider adding these galactagogues foods that promote milk..
Related Posts
Komal Patel, walking, walk, talk, healthylifestyle, steps, healthysteps, calories, sedentarylifestyle, sedentary
The more you gratify your sweet-tooth the more you harm your fitness goals. The more you savour the more you crave. No matter how much the laddos call you "eat us......eat us... eat us allllllllll"; eat one but not all! #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
 Nov 11, 2020
Komal Patel, walking, walk, talk, healthylifestyle, steps, healthysteps, calories, sedentarylifestyle, sedentary
They made the sweets & delicacies for the almighty Gods Ram. But remember that He is a God but you are not. So the binge eating is more likely to make you gain weight. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
 Nov 10, 2020
Komal Patel, walking, walk, talk, healthylifestyle, steps, healthysteps, calories, sedentarylifestyle, sedentary
”Keep yourself healthy this festive season! ” an interactive session with dietitan and influencer Komal Patel. Get to know how to keep yourself fit and not gaining those extra kilos while eating those kaju katris and rasgullas. Here we are - Join us for one of the most Healthiest event this Diwali. The details of the event are given below. Date -: 11 November 2020 (Wednesday) Time -: 9 PM zoom link-: https://us05web.zoom.us/j/86220353488?pwd=eFliVGEzaHp1U3JST3ovWG9seUhIZz09 Meeting ID: 862 2035 3488 Passcode: RCIU Come join us to witness some amazing health tips!!
 Nov 09, 2020
Komal Patel, walking, walk, talk, healthylifestyle, steps, healthysteps, calories, sedentarylifestyle, sedentary
You CAN Defeat You CAN Fight You CAN Beat All you need to do is stay a little Pro-active #NationalCancerAwarenessDay #NationalCancerAwarenessDay2020 #CancerAwareness #FightCancer #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
 Nov 07, 2020
sm2p0

© 2024 Designed and Programmed in INDIA by CompuBrain