Walk while you talk A small step towards healthy lifestyle as each step counts you can burn five times more calories by walking around while chatting on the phone than if you were just sitting sedentary on your couch Not only will you be burning more calories throughout the day but you ll also get closer to clocking in 10 000 steps the recommended amount for a healthy living during the day

walking, walk, talk, healthylifestyle, steps, healthysteps, calories, sedentarylifestyle, sedentary

Komal Patel, walking, walk, talk, healthylifestyle, steps, healthysteps, calories, sedentarylifestyle, sedentary
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Walk while you talk....
A small step towards healthy lifestyle as each step counts ...🚶‍♂️
you can burn five times more calories by walking around while chatting on the phone than if you were just sitting sedentary on your couch.
Not only will you be burning more calories throughout the day, but you'll also get closer to clocking in 10,000 steps the recommended amount for a healthy living during the day.
#walking #walk #talk #healthylifestyle #steps #healthysteps #calories #sedentarylifestyle #sedentary

Walk while you talk.... A small step towards healthy lifestyle as each step counts ...🚶‍♂️ you can burn five times more calories by walking around while chatting on the phone than if you were just sitting sedentary on your couch. Not only will you be burning more calories throughout the day, but you'll also get closer to clocking in 10,000 steps the recommended amount for a healthy living during the day. #walking #walk #talk #healthylifestyle #steps #healthysteps #calories #sedentarylifestyle #sedentary

Sep 14, 2018
15
#walking #walk #talk #healthylifestyle #steps #healthysteps #calories #sedentarylifestyle #sedentary

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