The risk of swine flu can be reduced by adding adequate amounts of vitamin D-rich foods in your diet, Vitamin D helps in suppressing the inflammatory response to the #H1N1Virus. Mushrooms are one of the richest vegetarian sources of #VitaminD whereas salmon, sardines and egg yolk is some of the non-vegetarian sources.
#PrecautionsForSwineFlu #HealthyFood #Dietitian #Ahmedabad #Gujarat
The risk of swine flu can be reduced by adding adequate amounts of vitamin D-rich foods in your diet, Vitamin D helps in suppressing the inflammatory response to the #H1N1Virus. Mushrooms are one of the richest vegetarian sources of #VitaminD whereas salmon, sardines and egg yolk is some of the non-vegetarian sources. #PrecautionsForSwineFlu #HealthyFood #Dietitian #Ahmedabad #Gujarat
Aug 21, 2017