The risk of swine flu can be reduced by adding adequate amounts of vitamin D rich foods in your diet Vitamin D helps in suppressing the inflammatory response to the Mushrooms are one of the richest vegetarian sources of whereas salmon sardines and egg yolk is some of the non vegetarian sources

H1N1Virus., VitaminD, PrecautionsForSwineFlu, HealthyFood, Dietitian, Ahmedabad, Gujarat

Komal Patel,  H1N1Virus., VitaminD, PrecautionsForSwineFlu, HealthyFood, Dietitian, Ahmedabad, Gujarat

The risk of swine flu can be reduced by adding adequate amounts of vitamin D-rich foods in your diet, Vitamin D helps in suppressing the inflammatory response to the #H1N1Virus. Mushrooms are one of the richest vegetarian sources of #VitaminD whereas salmon, sardines and egg yolk is some of the non-vegetarian sources.

#PrecautionsForSwineFlu #HealthyFood #Dietitian #Ahmedabad #Gujarat

The risk of swine flu can be reduced by adding adequate amounts of vitamin D-rich foods in your diet, Vitamin D helps in suppressing the inflammatory response to the #H1N1Virus. Mushrooms are one of the richest vegetarian sources of #VitaminD whereas salmon, sardines and egg yolk is some of the non-vegetarian sources. #PrecautionsForSwineFlu #HealthyFood #Dietitian #Ahmedabad #Gujarat

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