sesame seeds are a good source of energy due to good fats. They contain healthy fats like polyunsaturated fatty acids and Omega-6. They also contain fiber, iron, calcium, magnesium and phosphorus that helps boost energy levels."
So include 2 spoons of sesame seeds in your poha or thepla or have then roasted. #sesameseeds #goodfats #healthyfats #roastedsnack #til
sesame seeds are a good source of energy due to good fats. They contain healthy fats like polyunsaturated fatty acids and Omega-6. They also contain fiber, iron, calcium, magnesium and phosphorus that helps boost energy levels." So include 2 spoons of sesame seeds in your poha or thepla or have then roasted. #sesameseeds #goodfats #healthyfats #roastedsnack #til
Dec 14, 2018
