
Salt intake of less than 5 grams per day for adults helps to reduce blood pressure and risk of cardiovascular disease, stroke and coronary heart attack.
The recommended amount of salt you are required to take should not be more than 5gm per day
#salt #heart #bloodpressure #risk
Salt intake of less than 5 grams per day for adults helps to reduce blood pressure and risk of cardiovascular disease, stroke and coronary heart attack. The recommended amount of salt you are required to take should not be more than 5gm per day #salt #heart #bloodpressure #risk
Jan 07, 2019