Red chilli also known as chiili pepper are used authentically to prepare pickels, chutney or gravies.
red chillies are excellent source of Vit A and Capsaicin a compound which has antioxidant properties.
Red chilli helps in boosting metabolism and has anti inflammatory effect. It also is considered as heart tonic as it reduces cholesterol and triglyceride levels
PS: Control over oil and salt in the use of red chilli is advisable.
Red chilli also known as chiili pepper are used authentically to prepare pickels, chutney or gravies. red chillies are excellent source of Vit A and Capsaicin a compound which has antioxidant properties. Red chilli helps in boosting metabolism and has anti inflammatory effect. It also is considered as heart tonic as it reduces cholesterol and triglyceride levels PS: Control over oil and salt in the use of red chilli is advisable.
Feb 10, 2017
