Raisins are an effective and healthy natural remedy to fight constipation. These easily available and affordable snacks are packed with large amounts of fibre, which plays a key role in relieving constipation and aids in digestion.
Have them in soaked form or have it after meals.
But remember moderation is the key for balance.
#raisins #constipation #digestion #remedy #dryfruit #driedfruit
Raisins are an effective and healthy natural remedy to fight constipation. These easily available and affordable snacks are packed with large amounts of fibre, which plays a key role in relieving constipation and aids in digestion. Have them in soaked form or have it after meals. But remember moderation is the key for balance. #raisins #constipation #digestion #remedy #dryfruit #driedfruit
Aug 02, 2018
