Quinoa is gluten free high in protein and one of the few plant foods that contain all nine essential amino acids It is also high in fiber magnesium B vitamins iron potassium calcium phosphorus vitamin E and various beneficial antioxidants So check out for delicious and healthy quinoa bean salad recipe

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Komal Patel,  qunioa, youtube, recipe, healthyrecipe, qunioasalad, salad, healthysalad, proteinsalad

Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.
So check out for delicious and healthy quinoa bean salad recipe.

https://youtu.be/RFXbOArTYOo
#qunioa #youtube #recipe #healthyrecipe #qunioasalad #salad #healthysalad #proteinsalad

Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. So check out for delicious and healthy quinoa bean salad recipe. https://youtu.be/RFXbOArTYOo #qunioa #youtube #recipe #healthyrecipe #qunioasalad #salad #healthysalad #proteinsalad

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