Pumpkin seeds are packed with full of valuable nutrients. Eating only a small amount of them can provide substantial quantity of healthy fats, magnesium and zinc.
It has heart healthy magnesium.
Zinc to support immunity.
It is beneficial for postmenopausal women's and best for heart and liver health.
#pumpkin #pumpkinseed #seeds #healthyseed #nutrition #healthyeating #healthychoices
Pumpkin seeds are packed with full of valuable nutrients. Eating only a small amount of them can provide substantial quantity of healthy fats, magnesium and zinc. It has heart healthy magnesium. Zinc to support immunity. It is beneficial for postmenopausal women's and best for heart and liver health. #pumpkin #pumpkinseed #seeds #healthyseed #nutrition #healthyeating #healthychoices
Sep 13, 2017
