Practising vajrasan while watching TV This can helps digestion Can help eliminate constipation Strengthen muscles This is the yoga which is practised after having meals Try and be in this position for 5 10 min

vajrasan, komalpatel, yoga, digestion

Komal Patel, vajrasan, komalpatel, yoga, digestion
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Practising vajrasan while watching TV.
This can
helps digestion
Can help eliminate constipation
Strengthen muscles

This is the yoga which is practised after having meals
Try and be in this position for 5-10 min

#vajrasan #komalpatel #yoga #digestion

Practising vajrasan while watching TV. This can helps digestion Can help eliminate constipation Strengthen muscles This is the yoga which is practised after having meals Try and be in this position for 5-10 min #vajrasan #komalpatel #yoga #digestion

Mar 24, 2020
81
#vajrasan #komalpatel #yoga #digestion

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