Practising vajrasan while watching TV.
This can
helps digestion
Can help eliminate constipation
Strengthen muscles
This is the yoga which is practised after having meals
Try and be in this position for 5-10 min
#vajrasan #komalpatel #yoga #digestion
Practising vajrasan while watching TV. This can helps digestion Can help eliminate constipation Strengthen muscles This is the yoga which is practised after having meals Try and be in this position for 5-10 min #vajrasan #komalpatel #yoga #digestion
Mar 24, 2020
