Poor nutrition can impair our daily health and wellbeing and reduce our ability to lead an enjoyable and active life In the short term poor nutrition can contribute to stress tiredness and our capacity to work and over time it can contribute to the risk of developing some illnesses and other health problems

DtKomalPatel, Fitness, MindfulDiet, MindfulEating, GetFit, Workout, PhysicalFitness

Komal Patel,  DtKomalPatel, Fitness, MindfulDiet, MindfulEating, GetFit, Workout, PhysicalFitness

Poor nutrition can impair our daily health and wellbeing and reduce our ability to lead an enjoyable and active life. In the short term, poor nutrition can contribute to stress, tiredness, and our capacity to work, and over time, it can contribute to the risk of developing some illnesses and other health problems.

#DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness

Poor nutrition can impair our daily health and wellbeing and reduce our ability to lead an enjoyable and active life. In the short term, poor nutrition can contribute to stress, tiredness, and our capacity to work, and over time, it can contribute to the risk of developing some illnesses and other health problems. #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness

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