Omega 3, good for heart Good for health.
Omega-3 fatty acids are incredibly important.
They can have all sorts of powerful health benefits for your body and brain.
So look at the daily sources of omega 3.
u can choose plant sources such as soyabean, flaxseeds and almonds and can include fish two times in a week.
#omega3 #hearthealth #soyabean #flaxseeds #almonds
Omega 3, good for heart Good for health. Omega-3 fatty acids are incredibly important. They can have all sorts of powerful health benefits for your body and brain. So look at the daily sources of omega 3. u can choose plant sources such as soyabean, flaxseeds and almonds and can include fish two times in a week. #omega3 #hearthealth #soyabean #flaxseeds #almonds
Sep 29, 2017