Not sleeping for at least 7 hours can lead to weight gain.
Not sleeping enough can lead to muscle fatigue, slowed down reflexes, hormonal imbalance, and weight gain.
#weightgain #reason #sleep #qualitysleep #hormones
Not sleeping for at least 7 hours can lead to weight gain. Not sleeping enough can lead to muscle fatigue, slowed down reflexes, hormonal imbalance, and weight gain. #weightgain #reason #sleep #qualitysleep #hormones
Jun 28, 2018
