Navratri is here and many people are observing fasts as a form of gratitude to Goddess Durga Apart from its religious and or spiritual significance the ritual of fasting is also backed by science as a healthy approach that can help detoxify the human body from various toxins However it is important to maintain a healthy diet even during fasts Check out for the healthy regime u can follow during your Navratri fast

navratri, navratrifast, navratridiet, navratra, fasting, fastdiet, healthydiet, dietplan, navratridietplan, komalpatel

Komal Patel,  navratri, navratrifast, navratridiet, navratra, fasting, fastdiet, healthydiet, dietplan, navratridietplan, komalpatel

Navratri is here, and many people are observing fasts as a form of gratitude to Goddess Durga. Apart from its religious and/or spiritual significance, the ritual of fasting is also backed by science as a healthy approach that can help detoxify the human body from various toxins. However, it is important to maintain a healthy diet even during fasts.
Check out for the healthy regime u can follow during your Navratri fast.
#navratri #navratrifast #navratridiet #navratra #fasting #fastdiet #healthydiet #dietplan #navratridietplan #komalpatel

Navratri is here, and many people are observing fasts as a form of gratitude to Goddess Durga. Apart from its religious and/or spiritual significance, the ritual of fasting is also backed by science as a healthy approach that can help detoxify the human body from various toxins. However, it is important to maintain a healthy diet even during fasts. Check out for the healthy regime u can follow during your Navratri fast. #navratri #navratrifast #navratridiet #navratra #fasting #fastdiet #healthydiet #dietplan #navratridietplan #komalpatel

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