Navratri is here, and many people are observing fasts as a form of gratitude to Goddess Durga. Apart from its religious and/or spiritual significance, the ritual of fasting is also backed by science as a healthy approach that can help detoxify the human body from various toxins. However, it is important to maintain a healthy diet even during fasts.
Check out for the healthy regime u can follow during your Navratri fast.
#navratri #navratrifast #navratridiet #navratra #fasting #fastdiet #healthydiet #dietplan #navratridietplan #komalpatel
Navratri is here, and many people are observing fasts as a form of gratitude to Goddess Durga. Apart from its religious and/or spiritual significance, the ritual of fasting is also backed by science as a healthy approach that can help detoxify the human body from various toxins. However, it is important to maintain a healthy diet even during fasts. Check out for the healthy regime u can follow during your Navratri fast. #navratri #navratrifast #navratridiet #navratra #fasting #fastdiet #healthydiet #dietplan #navratridietplan #komalpatel
Oct 09, 2018
