Navratri is a nine-day extravaganza where special attention is given to fasting and feasting. People around the country and especially from Northern and Western India are gearing up for this 9 days celebration. People observe fasting during these nine auspicious days where the motive is Religious but it can be used in a great way to shape up your body. Fasting can help you cleanse and detoxify the body. So your gastro intestinal tract cleanse and improves metabolism during fasting.
Check out my video to know more about Navratri fast
#navratri #navratrifast #komalpatel #dietitian #navratridiet #navratriplan #navratridietplan #navratritips
Navratri is a nine-day extravaganza where special attention is given to fasting and feasting. People around the country and especially from Northern and Western India are gearing up for this 9 days celebration. People observe fasting during these nine auspicious days where the motive is Religious but it can be used in a great way to shape up your body. Fasting can help you cleanse and detoxify the body. So your gastro intestinal tract cleanse and improves metabolism during fasting. Check out my video to know more about Navratri fast #navratri #navratrifast #komalpatel #dietitian #navratridiet #navratriplan #navratridietplan #navratritips
Oct 15, 2020