move your body
Nutrition doesn’t end at what we eat. Encourage yourself and make exercise integral part of your life. Increase your activity by including walk for 5-10 min in between every hour.
#21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation
move your body Nutrition doesn’t end at what we eat. Encourage yourself and make exercise integral part of your life. Increase your activity by including walk for 5-10 min in between every hour. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation
Jan 12, 2022
