eating before bed only causes weight gain because of habits such as eating while watching TV or eating too many extra calories before bed Large late night meals may lead to conditions such as gastroesophageal reflux disease or GERD

#mindfuleating #eating #calories #nightmeal
#mindfuleating 
eating before bed only causes weight gain because of habits such as eating while watching TV or eating too many extra calories before bed. Large late night meals may lead to conditions such as gastroesophageal reflux disease, or GERD
#eating #calories #nightmeal

#mindfuleating
eating before bed only causes weight gain because of habits such as eating while watching TV or eating too many extra calories before bed. Large late night meals may lead to conditions such as gastroesophageal reflux disease, or GERD
#eating #calories #nightmeal

#mindfuleating eating before bed only causes weight gain because of habits such as eating while watching TV or eating too many extra calories before bed. Large late night meals may lead to conditions such as gastroesophageal reflux disease, or GERD #eating #calories #nightmeal

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