Mango An ideal meal for this Season This is how I eat the seasonal fruit Mango during any mid meals during the day Nutritional fact Adding Combining fruits with nuts and seed mix like pumpkin seeds sunflower seeds flax seeds watermelon seeds etc is a balanced way to get carbs protein good fats in a single meal with deliciousness and feeling of fullness nutsandoilseeds nutrition

mango, middaymeals, summerfood, superfood, haveitinfirsthalfoftheday#, nutrionist, nutritiousfood, foodeducatewithkomal, dietician, komalpatel

Komal Patel,  mango, middaymeals, summerfood, superfood, haveitinfirsthalfoftheday#, nutrionist, nutritiousfood, foodeducatewithkomal, dietician, komalpatel

Mango - An ideal meal for this Season!

This is how I eat the seasonal fruit, ‘Mango’ during any mid-meals during the day.

Nutritional fact:-
Adding/ Combining fruits with nuts and seed mix (like, pumpkin seeds, sunflower seeds, flax seeds, watermelon seeds, etc) is a balanced way to get carbs + protein + good fats in a single meal with deliciousness and feeling of fullness!🤌🏻

#mango #middaymeals #summerfood #superfood #haveitinfirsthalfoftheday# nutsandoilseeds# nutrition #nutrionist #nutritiousfood #foodeducatewithkomal #dietician #komalpatel

Mango - An ideal meal for this Season! This is how I eat the seasonal fruit, ‘Mango’ during any mid-meals during the day. Nutritional fact:- Adding/ Combining fruits with nuts and seed mix (like, pumpkin seeds, sunflower seeds, flax seeds, watermelon seeds, etc) is a balanced way to get carbs + protein + good fats in a single meal with deliciousness and feeling of fullness!🤌🏻 #mango #middaymeals #summerfood #superfood #haveitinfirsthalfoftheday# nutsandoilseeds# nutrition #nutrionist #nutritiousfood #foodeducatewithkomal #dietician #komalpatel

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