Key for balanced lifestyle. Rest is not about sleeping its about giving a chance to body to relax, heal and recover. all you need to do is put away your phone, and read a book or take a walk or spend some time with your loved ones.
#Rest #balancedlifestyle #dietitian #komalpatel
Key for balanced lifestyle. Rest is not about sleeping its about giving a chance to body to relax, heal and recover. all you need to do is put away your phone, and read a book or take a walk or spend some time with your loved ones. #Rest #balancedlifestyle #dietitian #komalpatel
Oct 14, 2017
