It s summer time and the season for most of our favourite fruit Mango But all day through what s app or mail or from clients I get only 1 question Can I eat mangoes if I have diabetes Wouldn t mangoes raise my sugar levels Oh Mangoes are too much sugar Am I going to put on weight if I eat mangoes Check out the video to know mangoes to eat or not to eat

mangoes, healthy, seasonalfruit, nutrition, youtube, komalpatel

Komal Patel,  mangoes, healthy, seasonalfruit, nutrition, youtube, komalpatel

It’s summer time and the season for most of our favourite fruit. Mango
But all day through what’s app or mail or from clients I get only 1 question “Can I eat mangoes if I have diabetes?” Wouldn’t mangoes raise my sugar levels?”. “ Oh! Mangoes are too much sugar. Am I going to put on weight if I eat mangoes?”
Check out the video to know mangoes to eat or not to eat.
https://youtu.be/8dmz7x66AwU
#mangoes #healthy #seasonalfruit #nutrition #youtube #komalpatel

It’s summer time and the season for most of our favourite fruit. Mango But all day through what’s app or mail or from clients I get only 1 question “Can I eat mangoes if I have diabetes?” Wouldn’t mangoes raise my sugar levels?”. “ Oh! Mangoes are too much sugar. Am I going to put on weight if I eat mangoes?” Check out the video to know mangoes to eat or not to eat. https://youtu.be/8dmz7x66AwU #mangoes #healthy #seasonalfruit #nutrition #youtube #komalpatel

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