It s so important to enjoy your life and deal with what you really need in a healthy way First listen to your body and understand what it wants There are great ways to de stress that don t revolve around food being the answer Read a Few Pages of Your Favorite Book Get Outside Meditate For 5 Minutes Anywhere You Like Call A Close Friend

destress, healthyway, health

Komal Patel, destress, healthyway, health
Facebook

It’s so important to enjoy your life and deal with what you really need in a healthy way. First listen to your body and understand what it wants.
There are great ways to de-stress, that don’t revolve around food being the answer.
• Read a Few Pages of Your Favorite Book
• Get Outside
• Meditate For 5 Minutes Anywhere You Like
• Call A Close Friend
#destress #healthyway #health

It’s so important to enjoy your life and deal with what you really need in a healthy way. First listen to your body and understand what it wants. There are great ways to de-stress, that don’t revolve around food being the answer. • Read a Few Pages of Your Favorite Book • Get Outside • Meditate For 5 Minutes Anywhere You Like • Call A Close Friend #destress #healthyway #health

Feb 21, 2019
6
#destress #healthyway #health

Let's Connect

Previous post
Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds that give them a number of health benefits. #lemon #digestion #fluids..
Next post
Even if your blood pressure is in the normal range now, you can take steps to prevent hypertension in the future. If you suffer from or are at risk..
Related Posts
Komal Patel, destress, healthyway, health
The more you gratify your sweet-tooth the more you harm your fitness goals. The more you savour the more you crave. No matter how much the laddos call you "eat us......eat us... eat us allllllllll"; eat one but not all! #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
 Nov 11, 2020
Komal Patel, destress, healthyway, health
They made the sweets & delicacies for the almighty Gods Ram. But remember that He is a God but you are not. So the binge eating is more likely to make you gain weight. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
 Nov 10, 2020
Komal Patel, destress, healthyway, health
”Keep yourself healthy this festive season! ” an interactive session with dietitan and influencer Komal Patel. Get to know how to keep yourself fit and not gaining those extra kilos while eating those kaju katris and rasgullas. Here we are - Join us for one of the most Healthiest event this Diwali. The details of the event are given below. Date -: 11 November 2020 (Wednesday) Time -: 9 PM zoom link-: https://us05web.zoom.us/j/86220353488?pwd=eFliVGEzaHp1U3JST3ovWG9seUhIZz09 Meeting ID: 862 2035 3488 Passcode: RCIU Come join us to witness some amazing health tips!!
 Nov 09, 2020
Komal Patel, destress, healthyway, health
You CAN Defeat You CAN Fight You CAN Beat All you need to do is stay a little Pro-active #NationalCancerAwarenessDay #NationalCancerAwarenessDay2020 #CancerAwareness #FightCancer #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
 Nov 07, 2020
sm2p0

© 2023 Designed and Programmed in INDIA by CompuBrain