
It has high water content, making it a refreshing choice during hot weather. It also provides calcium, potassium, vitamin C, and folate. The nutrients in lettuce can help you to meet the standard daily requirements for several vitamins and minerals.
#lettuce #antioxidant #nutrients #salad
It has high water content, making it a refreshing choice during hot weather. It also provides calcium, potassium, vitamin C, and folate. The nutrients in lettuce can help you to meet the standard daily requirements for several vitamins and minerals. #lettuce #antioxidant #nutrients #salad
Feb 26, 2019