If you re healthy you can eat eggs guilt free Nutritionally eggs have a lot to offer With about 70 calories in one large egg they re a great source of protein that helps stabilize blood sugar levels and provides structure to the body Egg protein is also high quality providing all the essential amino acids

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If you're healthy, you can eat eggs guilt-free.
Nutritionally, eggs have a lot to offer. With about 70 calories in one large egg, they're a great source of protein that helps stabilize blood sugar levels and provides structure to the body. Egg protein is also high quality, providing all the essential amino acids.
#eggs #healthyprotein #protein #eggyolk

If you're healthy, you can eat eggs guilt-free. Nutritionally, eggs have a lot to offer. With about 70 calories in one large egg, they're a great source of protein that helps stabilize blood sugar levels and provides structure to the body. Egg protein is also high quality, providing all the essential amino acids. #eggs #healthyprotein #protein #eggyolk

Jan 04, 2019