Have you tried this monsoon veggies Spiny gourd also known as kantola or kankoda keeps your gut healthy this monsoon Share the pic of your recipe or comment below if you have tried this veggie

kantola, spinygourd, monsoon, monsoonveggie, guthealth, seasonalvegetable, vegetable, eatlocal, nutrientdense

Komal Patel, kantola, spinygourd, monsoon, monsoonveggie, guthealth, seasonalvegetable, vegetable, eatlocal, nutrientdense
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Have you tried this monsoon veggies????
Spiny gourd also known as kantola or kankoda keeps your gut healthy this monsoon.
Share the pic of your recipe or comment below if you have tried this veggie.
#kantola #spinygourd #monsoon #monsoonveggie #guthealth #seasonalvegetable #vegetable #eatlocal #nutrientdense

Have you tried this monsoon veggies???? Spiny gourd also known as kantola or kankoda keeps your gut healthy this monsoon. Share the pic of your recipe or comment below if you have tried this veggie. #kantola #spinygourd #monsoon #monsoonveggie #guthealth #seasonalvegetable #vegetable #eatlocal #nutrientdense

Aug 13, 2018
9
#kantola #spinygourd #monsoon #monsoonveggie #guthealth #seasonalvegetable #vegetable #eatlocal #nutrientdense

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