Green wheat or jowar or ponkh a most popular snack this winter Low carb food Great for weight loss and Greatly improves bowel health Helps with Irritable Bowel Syndrome and general bowel health Check out for its recipe that is ponkh upma and give it a try

surat, ponkh, sauratisnack, healthysnack, wintersnack, winterfood, winterwonder, greenwheat, wheat, gujarat, indianfood, food, localfood, seasonalfood, seasonalsnacks, dietitian, komalpatel

Komal Patel, surat, ponkh, sauratisnack, healthysnack, wintersnack, winterfood, winterwonder, greenwheat, wheat, gujarat, indianfood, food, localfood, seasonalfood, seasonalsnacks, dietitian, komalpatel
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Green wheat or jowar or ponkh a most popular snack this winter.
Low carb food, Great for weight loss and Greatly improves bowel health. Helps with Irritable Bowel Syndrome, and general bowel health.
Check out for its recipe that is ponkh upma and give it a try.
#surat #ponkh #sauratisnack #healthysnack #wintersnack #winterfood #winterwonder #greenwheat #wheat #gujarat #indianfood #food #localfood #seasonalfood #seasonalsnacks
#dietitian #komalpatel

Green wheat or jowar or ponkh a most popular snack this winter. Low carb food, Great for weight loss and Greatly improves bowel health. Helps with Irritable Bowel Syndrome, and general bowel health. Check out for its recipe that is ponkh upma and give it a try. #surat #ponkh #sauratisnack #healthysnack #wintersnack #winterfood #winterwonder #greenwheat #wheat #gujarat #indianfood #food #localfood #seasonalfood #seasonalsnacks #dietitian #komalpatel

Dec 27, 2018
9
#surat #ponkh #sauratisnack #healthysnack #wintersnack #winterfood #winterwonder #greenwheat #wheat #gujarat #indianfood #food #localfood #seasonalfood #seasonalsnacks #dietitian #komalpatel

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