Green tea is naturally rich in catechin, a powerful antioxidant; by adding a splash of lemon juice, you'll maximize catechin's ability. The vitamin C within the lemon juice slows the breakdown of the tea's antioxidants, so more are readily available for your body to use.
#lemon #greentea #tea #benefits #health #lemontea
Green tea is naturally rich in catechin, a powerful antioxidant; by adding a splash of lemon juice, you'll maximize catechin's ability. The vitamin C within the lemon juice slows the breakdown of the tea's antioxidants, so more are readily available for your body to use. #lemon #greentea #tea #benefits #health #lemontea
Mar 01, 2019
