
Fresh fruits and vegetables keepyourbody hydrated. Most foods contain somewaterbut plant foods have more. When you consumewaterthrough fruits and vegetables you also get antioxidants, anti-inflammatory agents and fiber.
#komalpatel #diet #goodfood #eathealthy #goodhealth
Fresh fruits and vegetables keepyourbody hydrated. Most foods contain somewaterbut plant foods have more. When you consumewaterthrough fruits and vegetables you also get antioxidants, anti-inflammatory agents and fiber. #komalpatel #diet #goodfood #eathealthy #goodhealth
Mar 06, 2020