Fresh fruits and vegetables are a treasure trove of vitamins and minerals which are essential for our bodies to function efficiently. During festivals, these are the last priority on our list. So, getting them back into our meals means more nutrient-rich food. Fibre in fruits and veggies will help bring our digestive system back on track. Fruits make for great snacks; they are nutrient rich and low in calories.
#postdiwalidetox #komalpatel #diet #goodfood #eathealthy #goodhealth
Fresh fruits and vegetables are a treasure trove of vitamins and minerals which are essential for our bodies to function efficiently. During festivals, these are the last priority on our list. So, getting them back into our meals means more nutrient-rich food. Fibre in fruits and veggies will help bring our digestive system back on track. Fruits make for great snacks; they are nutrient rich and low in calories. #postdiwalidetox #komalpatel #diet #goodfood #eathealthy #goodhealth
Nov 04, 2019
